Health and Wellness Events and Resources

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There are a number of recurring wellness activities as well as special one-time events coming up to help minimize stress at the end of the semester.

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  • The Office of Health & Well-Being leading the approach to wellness The Office of Health & Well-Being leading the approach to wellness
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Recurring

Yoga for the Soul
Every Friday
7:00 pm - 9:00 pm
Piedmont Room, Student Center

We at Bhakti Yoga Club at Georgia Tech want to improve the quality of living of students and faculty by teaching them principles for a stress-free, happy and meaningful life.

 

Heartfulness Meditation
Every Friday
6:00 pm - 7:00 pm
Room 015, D.M. Smith Building

Meditation for all, whether a beginner or an experienced practitioner.

 

LGBTQIA+ Therapy Support Group
Every Monday
1:00 pm - 2:30 pm
Counseling Center

Providing a safe and affirming place for LGBTQIA students to share experiences and connect with others

 

Mindfulness and Meditation
Every Monday
6:00 pm - 7:30 pm
Room 304, D.M. Smith Building

Come learn how mindfulness and meditation practice can help you succeed, enhance your well-being, and help you find fulfilnment in your every day life!’


Mindful Mondays: Drop in & Relax
Every Monday
4:00 pm - 5:00 pm
Student Center Juniper Room

Every Monday, drop in to relax and de-stress with short guided mindfulness exercises and coloring!

 

Let's Talk
Mondays from 10:00 AM - 12:00 Noon Communication Center, Clough Commons, Suite 447
Tuesdays from 2:00 - 4:00 PM CEED, Pettit Microelectronics (MiRC) Building

 “Let’s Talk” is a program that provides consultations with Georgia Tech counselors. One on one drop in counseling and support.

 

One-time

Don’t Believe Everything You Think: Using Logic to Overcome Stress
Tuesday, November 19, 2019
11:00 am - 11:50 am
Instructional Center (IC) Room 109

Join the Counseling Center for session eleven of the Wellness and Stress Management Series.

 

Pet Therapy
Thursday, November 21st, 2019
12:30pm – 1:30pm
Student Center Piedmont Room

Pet therapy is a guided interaction between a person and a trained animal. Pet therapy helps individuals recover and cope with health concerns and daily stressors stemming from work, school, and/or relationships. 

 

Adulting: De-Stress with Paper & Clay
Thursday, November 21, 2019
4:00 pm - 5:00 pm
Student Center Room 301

Practice self-care by joining us to de-stress with Paper & Clay.

 

Mind Matters: Using Psychology to Enhance Your Academic and Test Performance 
Tuesday, November 26, 2019
11:00 am – 11:50am
Instructional Center (IAC) 109

This workshop will help you learn to harness the energy behind stress to maximize your test performance. Techniques for enhancing memory, improving concentration, and recalling the material you studied will be covered. The goal of this workshop is to help reduce your stress as you go into final exams.

 

Pet Therapy
Tuesday, December 3rd, 2019
11:00 am – 12:30pm
College of Computing Building

Pet therapy is a guided interaction between a person and a trained animal. Pet therapy helps individuals recover and cope with health concerns and daily stressors stemming from work, school, and/or relationships. 

 

Other Resources

Georgia Tech Counseling Center   
Smithgall Student Services Building, Suite 238 
404-894-2575   https://counseling.gatech.edu 

GT CARE 
Smithgall Student Services Building, 1st floor
404-894-3498   https://care.gatech.edu )

Health Initiatives
Stamps Health Center, 740 Ferst Drive
404-498-9980   https://healthinitiatives.gatech.edu

NUTRITION COUNSELING
STAMPS HEALTH CENTER, 740 FERST DRIVE
404-894-1420   https://health.gatech.edu/services/dietitian

Office of International Education 
Savant Building, Suite 211 
404-894-7475   https://oie.gatech.edu

Women's Resource Center  
Smithgall Student Services Building, Suite 131 
404-385-0230   http://www.womenscenter.gatech.edu

LGBTQIA Resource Center  
Smithgall Student Services Building, Suite 115A 
404-385-2679   https://lgbtqia.gatech.edu.) 

Veterans Resource Center 
Smithgall Student Services Building, Suite 217B 
404-385-2067   http://www.veterans.gatech.edu) 

Stamps Health Services   
Stamps Health Center, 740 Ferst Drive 
404-894-1420   https://health.gatech.edu 

Georgia Tech VOICE - Victim Advocate Program 
Joseph P. Whitehead Building, Suite 232
404-385-4451   http://healthinitiatives.gatech.edu/well-being/voice 

Student Diversity Programs  
Smithgall Student Services Building, Suite 210 
404-894-2561   http://www.diversityprograms.gatech.edu/ 

Division of Student Life  – Referral Form
Smithgall Student Services Building, Suite 210 
404-894-6367   https://referral.studentlife.gatech.edu/  

Georgia Tech Police Department  
404-894-2500 (emergency & non-emergency)      http://www.police.gatech.edu/ 

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Keywords
HSOC Blog, finals, de-stress
Status
  • Created By: Kayleigh Haskin
  • Workflow Status: Published
  • Created On: Nov 18, 2019 - 9:43am
  • Last Updated: Nov 18, 2019 - 9:43am