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Mindfulness Book Club -Session 2
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Join fellow students in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation" by Daniel K. Barton while also learning simple mindfulness exercises that you can easily incorporate into your daily routine.
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Session 2
- Wednesdays from 10am-11am
- October 30th- November 20th
- Student Center - Cypress Room
Summary
Join fellow students in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation" by Daniel K. Barton while also learning simple mindfulness exercises that you can easily incorporate into your daily routine.
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Status
- Workflow Status:Published
- Created By:Christine Kapurch
- Created:09/20/2019
- Modified By:Christine Kapurch
- Modified:09/20/2019
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