Stress Management 101

Event Details
  • Date/Time:
    • Tuesday October 22, 2019
      11:00 am - 11:50 am
  • Location: Instructional Center (IC) Room 109
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Georgia Tech Counseling Center
www.counseling.gatech.edu

Summaries

Summary Sentence: Join the Counseling Center for session seven of the Wellness and Stress Management Series.

Full Summary: No summary paragraph submitted.

This workshop covers the basics of stress management, including identifying your current stress levels, recognizing common stressors, and learning useful tools to reduce your stress.

Additional Information

In Campus Calendar
Yes
Groups

Counseling Center, General, Student Life

Invited Audience
Faculty/Staff, Postdoc, Graduate students, Undergraduate students
Categories
Training/Workshop
Keywords
mental health, stress management workshops, Wellness and Stress Management Series, Instructional Center, counseling center
Status
  • Created By: mcarter80
  • Workflow Status: Published
  • Created On: Aug 16, 2019 - 10:44am
  • Last Updated: Aug 16, 2019 - 10:50am