Stretch out the Stress

Event Details
  • Date/Time:
    • Thursday June 20, 2019
      6:00 pm - 7:00 pm
  • Location: Piedmont Room, Student Center
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

 yesplusgt@gmail.com

Summaries

Summary Sentence: SKY at Georgia Tech invites you to celebrate the International Day of Yoga.

Full Summary: SKY at Georgia Tech invites you to celebrate the International Day of Yoga.

SKY at Georgia Tech invites you to celebrate the International Day of Yoga.

In this amazing session, we will discover yoga beyond just physical exercise. We will unravel how Yoga is a way to unite the mind, body and spirit through a combination of asanas (yogic stretches), breathing exercises and meditation. We explore how Yoga helps us develop "Skill in Action" and reduce stress, anxiety and depression leading us to a relaxed, productive and joyful state of mind.

We will be serving refreshments as well.

Feel free to reach out to yesplusgt@gmail.com for more details.

Related Links

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Faculty/Staff, Postdoc, Graduate students, Undergraduate students
Categories
Student sponsored, Training/Workshop
Keywords
No keywords were submitted.
Status
  • Created By: Kristen Bailey
  • Workflow Status: Published
  • Created On: Jun 18, 2019 - 9:17am
  • Last Updated: Jun 18, 2019 - 9:17am