event

Mindfulness Book Club -Session 1

Join fellow students in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation" by Daniel K. Barton while also learning simple mindfulness exercises that you can easily incorporate into your daily routine.

Registration Link:

Session 1 – led by Sarah Morales

  • Wednesdays from 10am-11am 
  • September 25th-October 16th 
  • Student Center - Cypress Room

Media

Mindfulness Book Club Flyer

Summary

Join fellow students in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation" by Daniel K. Barton while also learning simple mindfulness exercises that you can easily incorporate into your daily routine.

Details

EVERY WEEK
Wednesday
Sep 25
2019
-
Oct 16
2019

In campus calendar: Yes

Sidebar Content

No sidebar content

Groups

Status

  • Workflow Status:Published
  • Created By:Christine Kapurch
  • Created:01/25/2019
  • Modified By:Christine Kapurch
  • Modified:09/20/2019

Related Links

Categories

  • No categories were selected.

Keywords

Target Audience