Stress Management 101

Event Details
  • Date/Time:
    • Tuesday January 22, 2019
      11:00 am - 11:50 am
  • Location: Instructional Center (IC) Room 109
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    FREE
  • Extras:
Contact

Janice Harewood
janice.harewood@studentlife.gatech.edu
 

Summaries

Summary Sentence: These 50-minute workshops are open to all members of the Georgia Tech community.

Full Summary: This workshop covers the basics of stress management, including identifying your
current stress levels, recognizing common stressors, and learning useful tools to
reduce your stress.

This workshop covers the basics of stress management, including identifying your
current stress levels, recognizing common stressors, and learning useful tools to
reduce your stress.

These 50-minute workshops, hosted by the Georgia Tech Counseling Center, are open to all members of the Georgia Tech community.

Registration requested but not required: http://www.counseling.gatech.edu/outreach-workshop/list

Additional Information

In Campus Calendar
Yes
Groups

Counseling Center, General, Student Life

Invited Audience
Postdoc, Graduate students, Undergraduate students
Categories
Other/Miscellaneous, Seminar/Lecture/Colloquium, Training/Workshop
Keywords
counseling center, mental health, stress relief, Wellness and Stress Management, health and wellbeing
Status
  • Created By: Sara Warner
  • Workflow Status: Published
  • Created On: Jan 9, 2019 - 8:22am
  • Last Updated: Jan 18, 2019 - 3:13pm