Stress Management 101

Event Details
  • Date/Time:
    • Thursday September 6, 2018
      11:00 am - 12:00 pm
  • Location: Instructional Center (IC) Room 109
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    FREE
  • Extras:
Contact

Janice Harewood
janice.harewood@studentlife.gatech.edu

Summaries

Summary Sentence: This workshop covers the basics of stress management, including identifying your current stress levels, recognizing common stressors, and learning useful tools to reduce your stress.

Full Summary: No summary paragraph submitted.

This workshop covers the basics of stress management, including identifying your
current stress levels, recognizing common stressors, and learning useful tools to
reduce your stress.

A part of the Counseling Center's Wellness and Stress Management Series Workshops for Fall 2018.  These 50-minute workshops are open to all members of the Georgia Tech community.

Additional Information

In Campus Calendar
Yes
Groups

Counseling Center, General, Student Life

Invited Audience
Faculty/Staff, Postdoc, Graduate students, Undergraduate students
Categories
Other/Miscellaneous, Seminar/Lecture/Colloquium, Training/Workshop
Keywords
counseling center, mental health, health & well-being, stress management, wellness
Status
  • Created By: Sara Warner
  • Workflow Status: Published
  • Created On: Aug 31, 2018 - 10:28am
  • Last Updated: Aug 31, 2018 - 10:28am