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Ice Cream and Meditation
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Beat the summer with some refreshing cold ice cream for the tongue and meditation for the mind. Reorient yourself to the process of eating – and more importantly, savoring – with a meditation and ice cream session. You'll begin with mindfulness meditation designed to reduce stress and heighten mental clarity. Once your senses are enhanced by meditation, you will be able to give each moment, indulge them with the tantalizing taste of ice cream.
- Reduce stress
- Learn techniques to optimize health and wellbeing
- Achieve greater creativity and clarity of mind
- Feel more connected
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Status
- Workflow Status:Published
- Created By:Kristen Bailey
- Created:05/15/2018
- Modified By:Kristen Bailey
- Modified:05/15/2018
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