Ice Cream and Meditation

Event Details
  • Date/Time:
    • Thursday May 17, 2018
      6:00 pm - 7:00 pm
  • Location: Room 321, Student Center
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    FREE
  • Extras:
    Free food
Contact

Contact Kartik Kothari

Summaries

Summary Sentence: Free, short guided meditation session with ice cream to relax the mind and rejuvenate the body.

Full Summary: Free, short guided meditation session with ice cream to relax the mind and rejuvenate the body.

Beat the summer with some refreshing cold ice cream for the tongue and meditation for the mind. Reorient yourself to the process of eating – and more importantly, savoring – with a meditation and ice cream session. You'll begin with mindfulness meditation designed to reduce stress and heighten mental clarity. Once your senses are enhanced by meditation, you will be able to give each moment, indulge them with the tantalizing taste of ice cream.

  • Reduce stress
  • Learn techniques to optimize health and wellbeing
  • Achieve greater creativity and clarity of mind
  • Feel more connected

Related Links

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Faculty/Staff, Postdoc, Public, Graduate students, Undergraduate students
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Status
  • Created By: Kristen Bailey
  • Workflow Status: Published
  • Created On: May 15, 2018 - 3:39pm
  • Last Updated: May 15, 2018 - 3:39pm