Stress Management for Female College Athletes

Event Details
  • Date/Time:
    • Wednesday April 11, 2018
      11:00 am - 12:00 pm
  • Location: Room 125, Clough Commons
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    Free
  • Extras:
Contact

Adrian Kunemund
akunemund3@gatech.edu

Summaries

Summary Sentence: This is a workshop on how to manage stress as a female student athlete.

Full Summary: This is a workshop on how to manage stress as a female student athlete.

Research suggests that almost one third of female student athletes can experience high levels of distress. This workshop will cover:

  • common stressors female athletes face
  • signs and symptoms of stress/distress
  • healthy coping strategies
  • resources on campus and in the Atlanta community
  • experiential component: a guided meditation for the mind and body

Additional Information

In Campus Calendar
Yes
Groups

General, GT Athletics

Invited Audience
Graduate students, Undergraduate students
Categories
Other/Miscellaneous, Sports/Athletics
Keywords
mental health, students, women, athletics
Status
  • Created By: Kristen Bailey
  • Workflow Status: Published
  • Created On: Mar 28, 2018 - 11:18am
  • Last Updated: Mar 28, 2018 - 11:36am