YES Plus Leadership Retreat

Event Details
  • Date/Time:
    • Thursday April 12, 2018 - Sunday April 15, 2018
      All Day
  • Location: Centennial Room, North Ave Apartments
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    $40 for students
  • Extras:
Contact

Umesh Unnikrishnan

Summaries

Summary Sentence: Workshop to equip students with breathing and meditation practices to relieve stress and increase productivity

Full Summary: Workshop to equip students with breathing and meditation practices to relieve stress and increase productivity

Yesplus at Georgia Tech hosts its signature workshop, Youth Empowerment Seminar - Yesplus! We envision a stress-free community where people can be happy and smiling irrespective of the circumstances around them.

Stress can come in any forms - deadlines at work, straining relationships, work-life balance or just traffic. This workshop  combines ancient yoga and breathing techniques with life-skills building activities and games that are designed to reduce stress, increase efficiency and enhance creativity. Yesplus is a 20-hour immersive self-development retreat which has been conducted on more than 40 U.S. university campuses including MIT, Purdue, and Harvard. Yesplus introduces the SKY technique, a scientifically validated breathing practice that significantly increases one's well-being and calmness and reduces anxiety and depression. Students all across the country have reported overcoming negative patterns, increasing self-esteem, better relationships and a sense of responsibility for themselves and the society. So jump into a stress-free life, right now!

Registration: tinyurl.com/yesplusgt

Related Links

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Graduate students, Undergraduate students
Categories
Student sponsored
Keywords
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Status
  • Created By: Kristen Bailey
  • Workflow Status: Published
  • Created On: Mar 26, 2018 - 4:46pm
  • Last Updated: Mar 26, 2018 - 4:46pm