Stress Management 101

Event Details
  • Date/Time:
    • Thursday February 1, 2018
      11:00 am - 12:00 pm
  • Location: Instructional Center (IC) Room 115
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    FREE
  • Extras:
Contact

Janice E. Harewood, Ph.D.
Assistant Director for Outreach and Wellness
Georgia Tech Counseling Center
janice.harewood@studentlife.gatech.edu

Summaries

Summary Sentence: This workshop covers the basics of stress management, including identifying your current stress levels, identifying common stressors, and learning useful tools to reduce your stress.

Full Summary: No summary paragraph submitted.

This workshop covers the basics of stress management, including identifying
your current stress levels, identifying common stressors, and learning useful
tools to reduce your stress.
 
This workshop is a part of the Georgia Tech Counseling Center's Wellness and Stress Management series and is held in the Instructional Center (IC) Room 115. These 50-minute workshops are open to all members of the Georgia Tech community.

Additional Information

In Campus Calendar
Yes
Groups

Counseling Center, Student Life

Invited Audience
Faculty/Staff, Graduate students, Undergraduate students
Categories
Other/Miscellaneous, Seminar/Lecture/Colloquium, Training/Workshop
Keywords
counseling center, stress management, wellness, free workshop
Status
  • Created By: Sara Warner
  • Workflow Status: Published
  • Created On: Jan 16, 2018 - 3:11pm
  • Last Updated: Jan 16, 2018 - 3:11pm