Reduce Stress with Mindfulness

Event Details
  • Date/Time:
    • Wednesday June 21, 2017
      12:00 pm - 1:00 pm
  • Location: Scheller COB, Room 221
  • Phone:
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  • Fee(s):
    N/A
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Summaries

Summary Sentence: Reduce Stress with Mindfulness

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Media
  • BeWell BeWell
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Mindfulness is simply paying more attention to the present moment, which can help us enjoy life more and understand ourselves better. This kind of awareness can help us notice signs of stress or anxiety earlier and respond intentionally. Join us as we learn tips on mindfulness that can lower our stress and anxiety levels. Presented by the Georgia Tech Counseling Center.

Click here to register: https://goo.gl/sUkEsA

Additional Information

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Campus Services

Invited Audience
Faculty/Staff, Public, Graduate students
Categories
Training/Workshop
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Status
  • Created By: jkim843
  • Workflow Status: Published
  • Created On: Jun 1, 2017 - 6:40am
  • Last Updated: Jun 1, 2017 - 9:57am