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Watering the Seeds of Mindfulness

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Mindfulness has been proven to decrease anxiety and depression and increase overall well-being. Come learn about mindfulness and how to apply it in your life to begin living in the present moment.

Presented by Julia Kronholz and David Zelaya from the GT Counseling Center.

Status

  • Workflow Status:Published
  • Created By:Sara Warner
  • Created:03/24/2017
  • Modified By:Fletcher Moore
  • Modified:04/13/2017

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