Overcoming the Stressors of Perfectionism and Procrastination

Event Details
  • Date/Time:
    • Thursday March 9, 2017
      11:00 am - 12:00 pm
  • Location: Instructional Center (IC), Room 117
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    FREE
  • Extras:
Contact

Tiffiny M. Hughes-Troutman, Ph.D.
Assistant Director of Outreach and Wellness
Georgia Tech Counseling Center 
tiffiny.hughes-troutman@studentlife.gatech.edu

Summaries

Summary Sentence: In this workshop, participants will learn some strategies for overcoming perfectionism and for putting an end to procrastination, thereby decreasing their overall stress.

Full Summary: No summary paragraph submitted.

Perfectionism and procrastination are key ingredients in the recipe for stress and inefficiency. In this workshop, participants will learn some strategies for overcoming perfectionism and for putting an end to procrastination, thereby decreasing their overall stress. 

This workshop is a part of the Counseling Center's Wellness and Stress Management event series for Spring 2017.

Additional Information

In Campus Calendar
Yes
Groups

Counseling Center, General, Student Life

Invited Audience
Undergraduate students, Graduate students
Categories
Other/Miscellaneous, Training/Workshop
Keywords
counseling center, stress management, health and wellbeing
Status
  • Created By: Sara Warner
  • Workflow Status: Published
  • Created On: Jan 10, 2017 - 9:59am
  • Last Updated: Apr 13, 2017 - 5:13pm