Stress Management 101

Event Details
  • Date/Time:
    • Thursday September 3, 2015
      11:00 am
  • Location: Instructional Center (IC) Room 115
  • Phone:
  • URL: http://counseling.gatech.edu
  • Email:
  • Fee(s):
    FREE
  • Extras:
Contact

Tiffiny Hughes-Troutman
Outreach and Professional Development Coordinator
Counseling Center
tiffiny.hughes-troutman@vpss.gatech.edu

Summaries

Summary Sentence: This workshop covers the basics of stress management.

Full Summary: Counseling Center Wellness and Stress Management Series: Fall 2015

This workshop covers the basics of stress management, including identifying your current stress level, identifying common stressors, and learning some useful tools in reducing your stress.

Additional Information

In Campus Calendar
Yes
Groups

General, Student Life, Counseling Center

Invited Audience
Undergraduate students, Faculty/Staff, Graduate students
Categories
Other/Miscellaneous, Training/Workshop
Keywords
counseling, stress, wellness
Status
  • Created By: Sara Warner
  • Workflow Status: Published
  • Created On: Aug 14, 2015 - 12:14pm
  • Last Updated: Apr 13, 2017 - 5:18pm