Don’t Believe Everything You Think: Using Logic to Overcome Stress

Event Details
  • Date/Time:
    • Thursday April 16, 2015
      11:00 am - 12:00 pm
  • Location: Instructional Center (IC) Room 115
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    FREE
  • Extras:
Contact

Tiffiny Hughes-Troutman

tiffiny.hughes-troutman@vpss.gatech.edu

Summaries

Summary Sentence: This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering.

Full Summary: This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering.

This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering. These skills are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.

 Location:  Instructional Center (IC); Room 115

Additional Information

In Campus Calendar
Yes
Groups

General, Student Life, Parent and Family Programs, Counseling Center

Invited Audience
Undergraduate students, Faculty/Staff, Graduate students
Categories
Other/Miscellaneous, Seminar/Lecture/Colloquium, Training/Workshop
Keywords
No keywords were submitted.
Status
  • Created By: Sara Warner
  • Workflow Status: Published
  • Created On: Feb 2, 2015 - 7:45am
  • Last Updated: Apr 13, 2017 - 5:20pm