Mindfulness and Meditation

Event Details
  • Date/Time:
    • Thursday April 3, 2014
      11:00 am
  • Location: Clough Undergraduate Learning Commons, Room 325
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Counseling Center
404.894.2575

Summaries

Summary Sentence: No summary sentence submitted.

Full Summary: In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions. 

Mindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions. 

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Student Life, Parent and Family Programs, Counseling Center

Invited Audience
Undergraduate students, Graduate students
Categories
Training/Workshop
Keywords
meditation, spirituality
Status
  • Created By: Rachael Pocklington
  • Workflow Status: Published
  • Created On: Jan 28, 2014 - 8:18am
  • Last Updated: Apr 13, 2017 - 5:23pm