Mind over Mood

Event Details
  • Date/Time:
    • Thursday November 21, 2013
      10:00 am - 11:00 am
  • Location: Counseling Center, Smithgall Student Services Building
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Nelson Binggeli, PhD
nelson.binggeli@vpss.gatech.edu

Summaries

Summary Sentence: No summary sentence submitted.

Full Summary: This workshop introduces strategies for overcoming negative moods and anxiety.

The goal of this two-session workshop is to help participants learn concepts and skills to identify and modify the thought patterns that cause negative moods. It is particularly appropriate for those experiencing depression, low self-esteem, perfectionism, and excessive anxiety.

Please note that this workshop is intended only for current clients of the Counseling Center.

Click here for more information including how to register.


Related Links

Additional Information

In Campus Calendar
Yes
Groups

Student Life, Parent and Family Programs, Counseling Center

Invited Audience
Undergraduate students, Graduate students
Categories
Training/Workshop
Keywords
anxiety, depression, disorders, mood
Status
  • Created By: Rachael Pocklington
  • Workflow Status: Published
  • Created On: Nov 4, 2013 - 11:35am
  • Last Updated: Apr 13, 2017 - 5:23pm