Using Logic to Overcome Stress

Event Details
  • Date/Time:
    • Thursday March 15, 2012
      11:00 am - 12:00 pm
  • Location: Clough Commons Room 323
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    FREE
  • Extras:
Contact

(404) 894-2575

Counseling Center

Summaries

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Full Summary: This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering.

This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering. These skills are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Student Life

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Keywords
counseling center, stress
Status
  • Created By: Rachael Pocklington
  • Workflow Status: Published
  • Created On: Feb 10, 2012 - 11:51am
  • Last Updated: Oct 7, 2016 - 9:58pm