{"693741":{"#nid":"693741","#data":{"type":"event","title":"Mindfulness Session Focused on Gratitude","body":[{"value":"\u003Cp\u003EThis introductory mindfulness session offers a practical and accessible exploration of mindfulness, designed to cultivate greater awareness and presence in everyday life.\u003C\/p\u003E\u003Cp\u003EParticipants will learn the foundational concepts of mindfulness, what it is, why it matters, and how it can positively impact mental and physical well-being. This session includes guided mindfulness exercises focused on cultivating gratitude, helping participants intentionally notice and appreciate positive experiences, personal strengths, and everyday moments that are often overlooked.\u003C\/p\u003E\u003Cp\u003EVirtual Event | \u003Ca href=\u0022https:\/\/www.bigmarker.com\/workplace-options\/mindfulness-session-focused-on-gratitude-georgia-tech-training-id-198666\u0022\u003E\u003Cstrong\u003ERegister\u003C\/strong\u003E\u003C\/a\u003E\u003C\/p\u003E","summary":"","format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EThis introductory mindfulness session offers a practical and accessible exploration of mindfulness, designed to cultivate greater awareness and presence in everyday life.\u003C\/p\u003E\u003Cp\u003EParticipants will learn the foundational concepts of mindfulness, what it is, why it matters, and how it can positively impact mental and physical well-being. This session includes guided mindfulness exercises focused on cultivating gratitude, helping participants intentionally notice and appreciate positive experiences, personal strengths, and everyday moments that are often overlooked.\u003C\/p\u003E","format":"limited_html"}],"field_summary_sentence":[{"value":"This introductory mindfulness session offers a practical and accessible exploration of mindfulness, designed to cultivate greater awareness and presence in everyday life."}],"uid":"36813","created_gmt":"2026-11-03 20:01:32","changed_gmt":"2026-11-03 20:05:27","author":"kward64","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2026-12-08T12:00:00-05:00","event_time_end":"2026-12-08T13:00:00-05:00","event_time_end_last":"2026-12-08T13:00:00-05:00","gmt_time_start":"2026-12-08 17:00:00","gmt_time_end":"2026-12-08 18:00:00","gmt_time_end_last":"2026-12-08 18:00:00","rrule":null,"timezone":"America\/New_York"},"location":"Related Link","extras":[],"related_links":[{"url":"https:\/\/www.bigmarker.com\/workplace-options\/mindfulness-session-focused-on-gratitude-georgia-tech-training-id-198666","title":"Related Link"}],"groups":[{"id":"660412","name":"Wellness"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}