{"686262":{"#nid":"686262","#data":{"type":"event","title":"Cultivating Calm: Creating Balance and Managing Stress in Changing Times \u0026 Lunch","body":[{"value":"\u003Cp\u003E\u0022Cultivating Calm: Creating Balance and Managing Stress in Changing Times\u0022 will explore the science and practice of balance, resilience, and mindfulness during periods of change. Led by \u003Ca href=\u0022https:\/\/psychology.gatech.edu\/people\/tiffiny-hughes-troutman\u0022\u003E\u003Cstrong\u003EProfessor Tiffiny Hughes-Troutman\u003C\/strong\u003E\u003C\/a\u003E from the School of Psychology, this interactive session includes reflection activities, open discussion, and practical strategies for managing stress. The event will take place in the newly renovated DM Smith Building, Room 115, and conclude with a networking lunch.\u003C\/p\u003E\u003Cp\u003EPlease \u003Ca href=\u0022https:\/\/gatech.co1.qualtrics.com\/jfe\/form\/SV_0uldatk438nl4kC\u0022\u003ERSVP\u003C\/a\u003E to attend.\u003C\/p\u003E\u003Ch2\u003E\u003Cstrong\u003ESchedule\u003C\/strong\u003E\u003C\/h2\u003E\u003Cul\u003E\u003Cli\u003E\u003Cstrong\u003E11 \u2013 11:05 a.m.\u003C\/strong\u003E Welcome and icebreaker activity\u003C\/li\u003E\u003Cli\u003E\u003Cstrong\u003E11:05 \u2013 11:40 a.m.\u003C\/strong\u003E Presentation: \u0022Cultivating Calm\u0022\u003C\/li\u003E\u003Cli\u003E\u003Cstrong\u003E11:40 \u2013 11:55 a.m.\u003C\/strong\u003E Audience Q\u0026amp;A and reflections\u003C\/li\u003E\u003Cli\u003E\u003Cstrong\u003E11:55 a.m. \u2013 12 p.m.\u003C\/strong\u003E Closing reflection\u003C\/li\u003E\u003Cli\u003E\u003Cstrong\u003E12 \u2013 1 p.m.\u003C\/strong\u003E Networking lunch\u003C\/li\u003E\u003C\/ul\u003E\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E","summary":"","format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EIvan Allen College faculty and staff are invited to a lunch-and-learn with Professor Tiffiny Hughes-Troutman on cultivating resilience and calm during times of change.\u003C\/p\u003E","format":"limited_html"}],"field_summary_sentence":[{"value":"Ivan Allen College faculty and staff are invited to a lunch-and-learn with Professor Tiffiny Hughes-Troutman on cultivating resilience and calm during times of change."}],"uid":"36009","created_gmt":"2025-11-06 15:30:34","changed_gmt":"2025-11-19 15:00:23","author":"cwhittle9","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2025-11-20T11:00:00-05:00","event_time_end":"2025-11-20T13:00:00-05:00","event_time_end_last":"2025-11-20T13:00:00-05:00","gmt_time_start":"2025-11-20 16:00:00","gmt_time_end":"2025-11-20 18:00:00","gmt_time_end_last":"2025-11-20 18:00:00","rrule":null,"timezone":"America\/New_York"},"location":"D.M. Smith Building, Lecture Hall Room 115","extras":["free_food"],"related_links":[{"url":"https:\/\/gatech.co1.qualtrics.com\/jfe\/form\/SV_0uldatk438nl4kC","title":"RSVP to attend"}],"groups":[{"id":"1281","name":"Ivan Allen College of Liberal Arts"},{"id":"1285","name":"Sam Nunn School of International Affairs"},{"id":"1282","name":"School of Economics"},{"id":"1288","name":"School of History and Sociology"},{"id":"1283","name":"School of Literature, Media, and Communication"},{"id":"1284","name":"School of Modern Languages"},{"id":"1289","name":"School of Public Policy"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"194682","name":"Workshop"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}