Presented by the Office of Disability Services, Wellness Empowerment Center & Able Alliance

The purpose of "Crafting Your Calm" is to provide participants with a creative, hands-on experience that encourages self-reflection and stress management. Through tactile object-building, participants explore how stress manifests in their lives and visualize the transformative impact of effective coping strategies. The workshop fosters a supportive environment where individuals can share insights, learn from one another, and discover new techniques to better manage stress. By engaging in this thoughtful and interactive process, participants leave with a deeper understanding of their stress responses and tangible reminders of their capacity to cultivate calm in everyday life. RSVP here: https://gatech.campuslabs.com/engage/event/11756551