676604 event 1725648513 1727352211 We are partnering with run club to host a Murph! It is a fitness competition.  What is a murph? A murph is a 1 mile run, 100 pullups, 200 pushups, 300 squats, and another mile. YES we will have competitions for all skill levels and have a teams category!

]]> We are partnering with run club to host a Murph! It is a fitness competition. 

]]> Emanuel Goldin

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