{"661744":{"#nid":"661744","#data":{"type":"external_news","title":"How much water do you actually need? Here\u0027s the science","body":[{"value":"\u003Cp\u003EIt used to be that people had to worry about not getting enough water during the course of their day. But this All Things Considered segment busts some dehydration myths to include the risks of drinking too \u003Cem\u003Emuch\u003C\/em\u003E water, which could throw your\u0026nbsp;water-sodium balance out of whack. \u003Ca href=\u0022https:\/\/biosciences.gatech.edu\/people\/mindy-millard-stafford\u0022\u003EMindy Millard-Stafford\u003C\/a\u003E, professor in the \u003Ca href=\u0022https:\/\/biosciences.gatech.edu\u0022\u003ESchool of Biological Sciences\u003C\/a\u003E and director of the \u003Ca href=\u0022https:\/\/sites.gatech.edu\/exercisephysiology\/personnel\/\u0022\u003EExercise Physiology Laboratory\u003C\/a\u003E at Georgia Tech, comments on the effects of mild\u0026nbsp;dehydration on higher-level mental functions.\u0026nbsp;\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":"","uid":"35397","created_gmt":"2022-10-01 03:30:31","changed_gmt":"2022-10-01 03:32:26","author":"astolfi3","boilerplate_text":"","field_publication":"","field_article_url":"","publication_url":"https:\/\/www.npr.org\/2022\/09\/22\/1124590408\/how-much-water-do-you-actually-need-heres-the-science","dateline":{"date":"2022-09-22T00:00:00-04:00","iso_date":"2022-09-22T00:00:00-04:00","tz":"America\/New_York"},"extras":[],"hg_media":{"622578":{"id":"622578","type":"image","title":"Mindy Millard-Stafford","body":null,"created":"1560877486","gmt_created":"2019-06-18 17:04:46","changed":"1560877486","gmt_changed":"2019-06-18 17:04:46","alt":"Mindy Millard-Stafford","file":{"fid":"237121","name":"millard_stafford.jpg","image_path":"\/sites\/default\/files\/images\/millard_stafford.jpg","image_full_path":"http:\/\/hg.gatech.edu\/\/sites\/default\/files\/images\/millard_stafford.jpg","mime":"image\/jpeg","size":47379,"path_740":"http:\/\/hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/millard_stafford.jpg?itok=5hjJDZKt"}}},"media_ids":["622578"],"groups":[{"id":"1275","name":"School of Biological Sciences"}],"categories":[{"id":"146","name":"Life Sciences and Biology"}],"keywords":[{"id":"4896","name":"College of Sciences"},{"id":"166882","name":"School of Biological Sciences"},{"id":"178498","name":"Mindy Millard-Stafford"},{"id":"178497","name":"dehydration"},{"id":"178553","name":"hydration"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}