657922 news 1651604306 1651604487 <![CDATA[Recognizing When You Need Help With Your Mental Health]]> Think about your physical health. We all have days where we feel a bit sore, have a headache, or are extra tired. That doesn’t necessarily mean you’re sick. You’re sick when something suddenly and significantly changes for the worse or prevents you from functioning properly. 

Mental health is similar – the occasional bad day is to be expected, but when things that used to be easy become a lot more difficult, something’s going on. Instead of focusing on physical symptoms, you’ll want to look at your thoughts, feelings, and behaviors.

For more, read Recognizing When You Need Help With Your Mental Health. 

Source: Mental Health America, mhanational.org  

]]> 2022-05-23T00:00:00-04:00 May is Mental Health Awareness Month. During the month of May, Georgia Tech Human Resources is sharing resources to support well-being and mental health. 

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