654478 event 1642442282 1643832876 <![CDATA[ Don’t Believe Everything You Think: Using Logic to Overcome Stress ]]> Learn how to recognize and change thought patterns that cause unnecessary stress. The skills taught in this workshop are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being

Virtual Format via Blue Jeans
These 50 or *80-minute workshops are open to all members of the Georgia Tech community. Register by visiting https://counseling.gatech.edu/content/outreach-and-wellness-stress-management-series

]]> Learn how to recognize and change thought patterns that cause unnecessary stress. 

]]> Carla Moore
Counseling Center
carla.moore@studentlife.gatech.edu

]]> <![CDATA[]]> http://counseling.gatech.edu 230141 1182 652360 10343 167263 168792 123761 1020