{"654478":{"#nid":"654478","#data":{"type":"event","title":" Don\u2019t Believe Everything You Think: Using Logic to Overcome Stress ","body":[{"value":"\u003Cp\u003ELearn how to recognize and change thought patterns that cause unnecessary stress. The skills taught in this workshop are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003EVirtual Format via Blue Jeans\u003C\/strong\u003E\u003Cbr \/\u003E\r\nThese 50 or *80-minute workshops are open to all members of the Georgia\u0026nbsp;Tech community. Register by visiting\u0026nbsp;\u003Ca href=\u0022https:\/\/counseling.gatech.edu\/content\/outreach-and-wellness-stress-management-series\u0022\u003Ehttps:\/\/counseling.gatech.edu\/content\/outreach-and-wellness-stress-management-series\u003C\/a\u003E\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003ELearn how to recognize and change thought patterns that cause unnecessary stress.\u0026nbsp;\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"This event is a part of the wellness and stress management series presented by the Counseling Center."}],"uid":"27244","created_gmt":"2022-01-17 17:58:02","changed_gmt":"2022-02-02 20:14:36","author":"Sara Warner","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2022-03-15T12:00:00-04:00","event_time_end":"2022-03-15T13:00:00-04:00","event_time_end_last":"2022-03-15T13:00:00-04:00","gmt_time_start":"2022-03-15 16:00:00","gmt_time_end":"2022-03-15 17:00:00","gmt_time_end_last":"2022-03-15 17:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"related_links":[{"url":"http:\/\/counseling.gatech.edu","title":"Counseling Center"}],"groups":[{"id":"230141","name":"Counseling Center"},{"id":"1182","name":"General"},{"id":"652360","name":"Student Engagement and Well-Being"}],"categories":[],"keywords":[{"id":"10343","name":"mental health"},{"id":"167263","name":"stress management"},{"id":"168792","name":"health and well-being"},{"id":"123761","name":"well-being"},{"id":"1020","name":"counseling center"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003ECarla Moore\u003Cbr \/\u003E\r\nCounseling Center\u003Cbr \/\u003E\r\ncarla.moore@studentlife.gatech.edu\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}