{"650940":{"#nid":"650940","#data":{"type":"event","title":"Managing Stress in Times of Chaos","body":[{"value":"\u003Cp\u003EIt turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times!\u0026nbsp;Explore how simple yet profound breathing techniques can help you be in the present moment, maintain your calm, stay focused and dynamic.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EJoin this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EA Masterclass on science of emotional management. With an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003EOnline Location Instructions:\u003C\/strong\u003E Register to receive the meeting details. Zoom link will be shared on the date of the event.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003EOnline Location:\u003C\/strong\u003E \u003Ca href=\u0022https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdqRhdHfpap0jF2_NBXScrZLqa3qKFp-srNwXGKCpAJi-ySEA\/viewform\u0022\u003Ehttps:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdqRhdHfpap0jF2_NBXScrZLqa3qKFp-srNwXGKCpAJi-ySEA\/viewform\u003C\/a\u003E\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EIt turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times!\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"It turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times!"}],"uid":"27469","created_gmt":"2021-09-21 00:09:47","changed_gmt":"2021-09-21 00:09:47","author":"Kristen Bailey","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2021-09-21T19:00:00-04:00","event_time_end":"2021-09-21T20:00:00-04:00","event_time_end_last":"2021-09-21T20:00:00-04:00","gmt_time_start":"2021-09-21 23:00:00","gmt_time_end":"2021-09-22 00:00:00","gmt_time_end_last":"2021-09-22 00:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"related_links":[{"url":"https:\/\/www.facebook.com\/skyatgt\/","title":"Facebook Page"}],"groups":[{"id":"1182","name":"General"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:uunnikrishnan3@gatech.edu\u0022\u003EUmesh Unnikrishnan\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}