{"650457":{"#nid":"650457","#data":{"type":"event","title":"Do Not Believe Everything You Think: Using Logic to Overcome Stress","body":[{"value":"\u003Cp\u003ELearn how to recognize and change thought patterns that cause unnecessary stress. The skills taught in this workshop are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Ca href=\u0022https:\/\/counseling.gatech.edu\/eform\/submit\/workshop?field_workshop_ref=16405\u0022\u003ERegister for this Workshop\u003C\/a\u003E\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"The Counseling Center offers many workshops to assist students with areas that may benefit their mental health and wellbeing."}],"uid":"35052","created_gmt":"2021-09-03 15:06:40","changed_gmt":"2021-09-29 17:50:31","author":"mcarter80","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2021-10-26T12:00:00-04:00","event_time_end":"2021-10-26T12:50:00-04:00","event_time_end_last":"2021-10-26T12:50:00-04:00","gmt_time_start":"2021-10-26 16:00:00","gmt_time_end":"2021-10-26 16:50:00","gmt_time_end_last":"2021-10-26 16:50:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"230141","name":"Counseling Center"},{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"}],"categories":[],"keywords":[{"id":"1020","name":"counseling center"},{"id":"179924","name":"mental health and wellbeing"},{"id":"167348","name":"suicide"},{"id":"6774","name":"anxiety"},{"id":"9024","name":"depression"},{"id":"178432","name":"mental disorders"},{"id":"183872","name":"mental distress"},{"id":"167263","name":"stress management"},{"id":"183987","name":"stress prevention"},{"id":"183988","name":"suicide training"},{"id":"183989","name":"mental health training"},{"id":"183990","name":"mental health tools"},{"id":"183991","name":"mental health tactics"},{"id":"183898","name":"mental health tips"},{"id":"178774","name":"mental wellness"},{"id":"88821","name":"health and wellness"},{"id":"183904","name":"healthy choices"},{"id":"183886","name":"healthy living"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}