{"650456":{"#nid":"650456","#data":{"type":"event","title":"Intro to Mindfulness","body":[{"value":"\u003Cp\u003EMindfulness is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. Learn how mindfulness as well as meditation can improve your overall health and reconnect our body, mind, and emotions.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Ca href=\u0022https:\/\/counseling.gatech.edu\/eform\/submit\/workshop?field_workshop_ref=16404\u0022\u003ERegister for this Workshop\u003C\/a\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"The Counseling Center offers many workshops to assist students with areas that may benefit their mental health and wellbeing."}],"uid":"35052","created_gmt":"2021-09-03 15:05:40","changed_gmt":"2021-09-29 17:51:44","author":"mcarter80","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2021-10-19T12:00:00-04:00","event_time_end":"2021-10-19T12:50:00-04:00","event_time_end_last":"2021-10-19T12:50:00-04:00","gmt_time_start":"2021-10-19 16:00:00","gmt_time_end":"2021-10-19 16:50:00","gmt_time_end_last":"2021-10-19 16:50:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"230141","name":"Counseling Center"},{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"}],"categories":[],"keywords":[{"id":"1020","name":"counseling center"},{"id":"179924","name":"mental health and wellbeing"},{"id":"167348","name":"suicide"},{"id":"6774","name":"anxiety"},{"id":"9024","name":"depression"},{"id":"178432","name":"mental disorders"},{"id":"183872","name":"mental distress"},{"id":"167263","name":"stress management"},{"id":"183987","name":"stress prevention"},{"id":"183988","name":"suicide training"},{"id":"183989","name":"mental health training"},{"id":"183990","name":"mental health tools"},{"id":"183991","name":"mental health tactics"},{"id":"183898","name":"mental health tips"},{"id":"178774","name":"mental wellness"},{"id":"88821","name":"health and wellness"},{"id":"183904","name":"healthy choices"},{"id":"183886","name":"healthy living"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}