650336 event 1630505671 1647887445 <![CDATA[Drop In Stress Melt Circle, Fridays @ 3pm]]> Date & Time : Each Friday @ 3pm
Where: GT Meditation Club Virtual Room (No registration needed)
Theme: Come join the super short and sweet Drop In Stress Melt Circle most Fridays to leave behind the stress of the week.  We will be Tapping a long a short video, exploring some effective, cutting edge yet ancient, polyvagal and trauma informed, nerve soothing, brain balancing techniques to enhance our resiliency and better manage our daily stress. 

<GT Campus Mental Health & Well Being Resources>

<Phone Numbers>

<Mindfulness, Tapping, Polyvagal Theory, PsychoSomatic Resources etc>

]]> Join us online from wherever you are, as we explore some resilience expanding and stress management techniques.

]]> Check out other offerings to support your wellbeing also.
https://sdie.gatech.edu/resilience-employee-resource-group
https://sites.gatech.edu/meditationclub/

]]> <![CDATA[Meditation Club Virtual Room]]> https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/ https://peacefulheart.se https://mediaspace.gatech.edu/media/Trauma+Tapping+Technique+-+TTT+-+ACEP/1_q4yqbm31 26411