647715 event 1621905717 1622205287 <![CDATA[Managing Stress in Times of Chaos ]]> It turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times!

Join this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives. 

With an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.

Zoom link will be shared on the date of the event.

SKY Facebook page: https://www.facebook.com/skyatgt/

RSVP at www.eventbrite.com/e/managing-stress-in-times-of-chaos-tickets-156317829837?aff=erelpanelorg

]]> It turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times!

Join this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives. 

With an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.

Zoom link will be shared on the date of the event.

SKY Facebook page: https://www.facebook.com/skyatgt/

RSVP at www.eventbrite.com/e/managing-stress-in-times-of-chaos-tickets-156317829837?aff=erelpanelorg

]]> 647716 image <![CDATA[Managing Stress in Times of Chaos]]> 245878 image/png Ayush Kumar 

]]> <![CDATA[RSVP]]> 253201 1791 61521 4076 167229