{"647715":{"#nid":"647715","#data":{"type":"event","title":"Managing Stress in Times of Chaos ","body":[{"value":"\u003Cp\u003EIt turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times!\u003C\/p\u003E\r\n\r\n\u003Cp\u003EJoin this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives.\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EWith an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EZoom link will be shared on the date of the event.\u003C\/p\u003E\r\n\r\n\u003Cp\u003ESKY Facebook page: https:\/\/www.facebook.com\/skyatgt\/\u003C\/p\u003E\r\n\r\n\u003Cp\u003ERSVP at\u0026nbsp;\u003Ca href=\u0022https:\/\/www.eventbrite.com\/e\/managing-stress-in-times-of-chaos-tickets-156317829837?aff=erelpanelorg\u0022\u003Ewww.eventbrite.com\/e\/managing-stress-in-times-of-chaos-tickets-156317829837?aff=erelpanelorg\u003C\/a\u003E\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EIt turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times!\u003C\/p\u003E\r\n\r\n\u003Cp\u003EJoin this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives.\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EWith an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EZoom link will be shared on the date of the event.\u003C\/p\u003E\r\n\r\n\u003Cp\u003ESKY Facebook page: https:\/\/www.facebook.com\/skyatgt\/\u003C\/p\u003E\r\n\r\n\u003Cp\u003ERSVP at\u0026nbsp;\u003Ca href=\u0022https:\/\/www.eventbrite.com\/e\/managing-stress-in-times-of-chaos-tickets-156317829837?aff=erelpanelorg\u0022\u003Ewww.eventbrite.com\/e\/managing-stress-in-times-of-chaos-tickets-156317829837?aff=erelpanelorg\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Join this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives."}],"uid":"35678","created_gmt":"2021-05-25 01:21:57","changed_gmt":"2021-05-28 12:34:47","author":"vvargas30","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2021-05-31T19:30:00-04:00","event_time_end":"2021-05-31T20:30:00-04:00","event_time_end_last":"2021-05-31T20:30:00-04:00","gmt_time_start":"2021-05-31 23:30:00","gmt_time_end":"2021-06-01 00:30:00","gmt_time_end_last":"2021-06-01 00:30:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"hg_media":{"647716":{"id":"647716","type":"image","title":"Managing Stress in Times of Chaos","body":null,"created":"1621905742","gmt_created":"2021-05-25 01:22:22","changed":"1621905742","gmt_changed":"2021-05-25 01:22:22","alt":"","file":{"fid":"245878","name":"Screen Shot 2021-05-24 at 9.21.54 PM.png","image_path":"\/sites\/default\/files\/images\/Screen%20Shot%202021-05-24%20at%209.21.54%20PM.png","image_full_path":"http:\/\/hg.gatech.edu\/\/sites\/default\/files\/images\/Screen%20Shot%202021-05-24%20at%209.21.54%20PM.png","mime":"image\/png","size":1528002,"path_740":"http:\/\/hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/Screen%20Shot%202021-05-24%20at%209.21.54%20PM.png?itok=yKc2ZuCg"}}},"media_ids":["647716"],"groups":[{"id":"253201","name":"Academic Calendar"}],"categories":[],"keywords":[{"id":"61521","name":"yoga"},{"id":"4076","name":"wellness"},{"id":"167229","name":"stress"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1791","name":"Student sponsored"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:akumar679@gatech.edu\u0022\u003EAyush Kumar\u0026nbsp;\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}