{"647684":{"#nid":"647684","#data":{"type":"event","title":"Managing Stress in Times of Chaos","body":[{"value":"\u003Cp\u003EIt turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times!\u003C\/p\u003E\r\n\r\n\u003Cp\u003EJoin this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EWith an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Ca href=\u0022https:\/\/gatech.campuslabs.com\/engage\/organization\/sky\u0022\u003E\u003Cstrong\u003EMore information and RSVP on Engage\u003C\/strong\u003E\u003C\/a\u003E\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EJoin this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Join this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives."}],"uid":"27469","created_gmt":"2021-05-24 12:46:03","changed_gmt":"2021-05-24 12:46:03","author":"Kristen Bailey","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2021-05-24T19:30:00-04:00","event_time_end":"2021-05-24T20:30:00-04:00","event_time_end_last":"2021-05-24T20:30:00-04:00","gmt_time_start":"2021-05-24 23:30:00","gmt_time_end":"2021-05-25 00:30:00","gmt_time_end_last":"2021-05-25 00:30:00","rrule":"RRULE:FREQ=WEEKLY;INTERVAL=1;COUNT=2;WKST=SU","timezone":"America\/New_York"},"extras":[],"related_links":[{"url":"https:\/\/gatech.campuslabs.com\/engage\/organization\/sky","title":"RSVP on Engage"}],"groups":[{"id":"1182","name":"General"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1791","name":"Student sponsored"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"177814","name":"Postdoc"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:akumar679@gatech.edu\u0022 style=\u0022color: rgb(21, 101, 192); font-weight: 900; text-decoration: none;\u0022\u003EAyush Kumar\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}