{"645875":{"#nid":"645875","#data":{"type":"event","title":"Tapping Circle for Stress and Calm - 3rd Tuesdays 3:00-3:25pm (monthly)","body":[{"value":"\u003Cp\u003E\u003Cstrong\u003EDates: \u003C\/strong\u003EThird Tuesdays of Each Month\u003Cbr \/\u003E\r\n\u003Cstrong\u003ETime:\u0026nbsp;\u003C\/strong\u003E\u0026nbsp; 3pm - 3:25pm\u003Cbr \/\u003E\r\n\u003Cstrong\u003ETheme:\u003C\/strong\u003E\u0026nbsp;Come join the Tapping Circle as we explore some effective, new\u0026nbsp;yet ancient, brain balancing methods to better manage our daily stress. We will go through some simple calming\u0026nbsp;exercises that engages and balances the body and mind.\u003Cbr \/\u003E\r\n\u003Cstrong\u003EWhere:\u003C\/strong\u003E\u0026nbsp;Sessions will be held online on Zoom for the Thursday sessions.\u003Cbr \/\u003E\r\n\u003Cstrong\u003EMore Info \u0026amp; Registration: \u003Ca href=\u0022https:\/\/tapping.ece.gatech.edu\/tapping-circles\u0022\u003Ehttps:\/\/tapping.ece.gatech.edu\/tapping-circles\u003C\/a\u003E\u003C\/strong\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003E\u0026lt;GT Campus Mental Health Resources\u0026gt;\u003C\/strong\u003E\u003C\/p\u003E\r\n\r\n\u003Cul\u003E\r\n\t\u003Cli\u003E\u003Ca href=\u0022https:\/\/care.gatech.edu\/\u0022\u003ECenter for Assessment, Referral, and Education (CARE)\u003C\/a\u003E\u003C\/li\u003E\r\n\t\u003Cli\u003E\u003Ca href=\u0022http:\/\/endsuicide.gatech.edu\/\u0022\u003ETech Ends Suicide Together\u003C\/a\u003E\u003C\/li\u003E\r\n\t\u003Cli\u003E\u003Ca href=\u0022http:\/\/counseling.gatech.edu\/\u0022\u003ECounseling Center\u003C\/a\u003E\u003C\/li\u003E\r\n\t\u003Cli\u003E\u003Ca href=\u0022https:\/\/counseling.gatech.edu\/content\/collegiate-recovery-program\u0022\u003ECollegiate Recovery Program\u003C\/a\u003E\u003C\/li\u003E\r\n\t\u003Cli\u003E\u003Ca href=\u0022https:\/\/health.gatech.edu\/services\/psych\u0022\u003EStamps Psychiatry\u003C\/a\u003E\u003C\/li\u003E\r\n\t\u003Cli\u003E\u003Ca href=\u0022https:\/\/referral.studentlife.gatech.edu\/\u0022\u003EVice President and Dean of Students Office and Student Referral Form\u003C\/a\u003E\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003E\u0026lt;Phone Numbers\u0026gt;\u003C\/strong\u003E\u003C\/p\u003E\r\n\r\n\u003Cul\u003E\r\n\t\u003Cli\u003EGeorgia Tech CARE: 404.894.3498\u003C\/li\u003E\r\n\t\u003Cli\u003EGeorgia Tech Counseling Center: 404.894.2575\u003C\/li\u003E\r\n\t\u003Cli\u003EGeorgia Tech Police Department: 404.894.2500\u003C\/li\u003E\r\n\t\u003Cli\u003EGeorgia Crisis and Access Line: 1.800.715.4225\u003C\/li\u003E\r\n\t\u003Cli\u003ENational Suicide Prevention Lifeline: 1.800.273.TALK (8255)\u003C\/li\u003E\r\n\t\u003Cli\u003ENational Hopeline Network: 1-800.784.2433\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003E\u0026lt;Mindfulness,\u0026nbsp;Tapping, Polyvagal Theory, PsychoSomatic Resources etc\u0026gt;\u003C\/strong\u003E\u003C\/p\u003E\r\n\r\n\u003Cul\u003E\r\n\t\u003Cli\u003EStudies: \u0026quot;\u003Ca href=\u0022https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1550830720303839\u0022\u003EThe effect of Emotional Freedom Techniques on nurses\u0026#39; stress, anxiety, and burnout levels during the COVID-19 pandemic: A randomized controlled trial\u003C\/a\u003E\u0026quot;\u003C\/li\u003E\r\n\t\u003Cli\u003EStudies: \u0026quot;\u003Ca href=\u0022https:\/\/journals.lww.com\/jonmd\/Abstract\/2016\/05000\/Emotional_Freedom_Techniques_for_Anxiety__A.9.aspx\u0022\u003EEmotional Freedom Techniques for Anxiety - A Systematic Review With Meta-analysis\u003C\/a\u003E\u0026quot;\u003C\/li\u003E\r\n\t\u003Cli\u003EStudies: \u0026quot;\u003Ca href=\u0022https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3108032\/\u0022\u003EThe polyvagal theory: New insights into adaptive reactions of the autonomic nervous system\u003C\/a\u003E\u0026quot;\u003C\/li\u003E\r\n\t\u003Cli\u003EStudies: \u0026quot;\u003Ca href=\u0022https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6381429\/\u0022\u003EClinical EFT Improves Physiological Markers of Health\u003C\/a\u003E\u0026quot; - Donna Bach, ND, et al.\u003C\/li\u003E\r\n\t\u003Cli\u003EStudies: \u0026quot;\u003Ca href=\u0022http:\/\/www.lidsen.com\/journals\/icm\/icm-03-04-036\u0022\u003EEvaluating a 3-Week Model for Reducing Symptoms of Stress in Traumatised Youth Using the Trauma Tapping Technique (TTT) for Self-help: A Pilot Trial\u003C\/a\u003E\u0026quot; -\u0026nbsp;Dr. Peta Stapleton, Ulf Sandstrom, \u0026amp; Gunilla Hamne\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EResearch Collection: \u003Ca href=\u0022http:\/\/efttappingresearch.com\/\u0022\u003EEFTTappingResearch.com\u003C\/a\u003E\u003C\/li\u003E\r\n\t\u003Cli\u003EBook: \u0026quot;\u003Ca href=\u0022https:\/\/petastapleton.com\/the-science-behind-tapping\/\u0022\u003EThe Science Behind Tapping\u003C\/a\u003E\u0026quot; - Dr. Peta Stapleton\u003C\/li\u003E\r\n\t\u003Cli\u003EBook: \u0026quot;\u003Ca href=\u0022http:\/\/www.besselvanderkolk.com\/resources\/the-body-keeps-the-score\u0022\u003EThe Body Keeps the Score\u003C\/a\u003E\u0026quot; - Dr. Bassel van der Kolk\u003C\/li\u003E\r\n\t\u003Cli\u003EBook: \u0026quot;\u003Ca href=\u0022https:\/\/www.goodreads.com\/book\/show\/384924.Waking_the_Tiger\u0022\u003EWaking the Tiger\u003C\/a\u003E\u0026quot; - Dr. Peter Levine\u003C\/li\u003E\r\n\t\u003Cli\u003EVideo:\u0026nbsp;\u003Ca href=\u0022https:\/\/youtu.be\/ec3AUMDjtKQ\u0022\u003EDr. Stephen Porges - \u0026quot;What is the Polyvagal Theory\u003C\/a\u003E\u0026quot;\u003C\/li\u003E\r\n\t\u003Cli\u003EVideo: \u003Ca href=\u0022https:\/\/youtu.be\/5sBtlVhvH_s\u0022\u003E\u0026quot;Research Spotlight - What are Borrowed Benefits in EFT Tapping\u0026quot;\u003C\/a\u003E - Dr. Peta Stapleton\u003C\/li\u003E\r\n\t\u003Cli\u003EVideo: \u0026quot;\u003Ca href=\u0022https:\/\/www.youtube.com\/watch?v=0Vu0Tibt1bQ\u0022\u003EIs Therapy Facing a Revolution?\u003C\/a\u003E\u0026quot; by\u0026nbsp;\u003Ca href=\u0022https:\/\/petastapleton.com\/about-peta\/\u0022\u003EDr. Peta Stapleton\u003C\/a\u003E\u003C\/li\u003E\r\n\t\u003Cli\u003EVideo:\u0026nbsp;\u003Ca href=\u0022https:\/\/youtu.be\/rv4wf7bzfFE?t=1208\u0022 target=\u0022_blank\u0022\u003ETapping @ Vulfpeck Concert with 14000\u0026nbsp;at Madison Square Garden, Sept. 2019\u003C\/a\u003E\u003C\/li\u003E\r\n\t\u003Cli\u003EVideo: \u0026quot;\u003Ca href=\u0022https:\/\/vimeo.com\/434759839\u0022\u003EChaplain Foster - Interview on Tapping etc\u003C\/a\u003E\u0026quot;\u003C\/li\u003E\r\n\t\u003Cli\u003EAudio:\u0026nbsp;\u003Ca href=\u0022https:\/\/tappingqanda.com\/category\/podcast\/\u0022\u003E\u0026quot;Tapping Q\u0026amp;A\u0026quot; podcasts, interviews, resources\u003C\/a\u003E\u0026nbsp;by Gene Monterastelli\u003C\/li\u003E\r\n\t\u003Cli\u003EResilience and Stress Management \u003Ca href=\u0022http:\/\/tapping.ece.gatech.edu\u0022\u003ETapping Circles for the GT + Community\u003C\/a\u003E\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003E\u0026quot;Tapping\u0026quot;\u0026nbsp;is considered to work\u0026nbsp;by calming the amygdala, therefore generating a cascade of neuro\/bio-chemical balancing.\u0026nbsp; This often results in perceived stress reduction.\u0026nbsp; Join us as we explore some simple stress management techniques.\u003Cbr \/\u003E\r\nFor more info \u0026amp; registration, please visit\u003Cbr \/\u003E\r\n\u003Ca href=\u0022https:\/\/tapping.ece.gatech.edu\/tapping-circles\u0022\u003Ehttps:\/\/tapping.ece.gatech.edu\/tapping-circles\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Experimental \u0022Tapping\u0022 Circles to be offered to GT community"}],"uid":"34632","created_gmt":"2021-03-29 21:35:20","changed_gmt":"2022-06-27 16:34:48","author":"Mitsuko Ito","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2022-07-19T16:00:00-04:00","event_time_end":"2022-07-19T16:25:00-04:00","event_time_end_last":"2022-07-19T16:25:00-04:00","gmt_time_start":"2022-07-19 20:00:00","gmt_time_end":"2022-07-19 20:25:00","gmt_time_end_last":"2022-07-19 20:25:00","rrule":"RRULE:FREQ=MONTHLY;INTERVAL=1;BYDAY=+3TU;BYMONTH=7,8,9,10,11,12;UNTIL=20220518T035959Z;WKST=SU","timezone":"America\/New_York"},"extras":[],"related_links":[{"url":"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6381429\/","title":"\u0022Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health\u0022"}],"groups":[],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"177814","name":"Postdoc"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003EFind out more upcoming events to support your resilience and wellbeing\u003Cbr \/\u003E\r\n\u003Ca href=\u0022https:\/\/sdie.gatech.edu\/resilience-erg-upcoming-events\u0022\u003ERESILIENCE ERG\u003C\/a\u003E\u003Cbr \/\u003E\r\n\u003Ca href=\u0022https:\/\/sites.gatech.edu\/meditationclub\/tapping\/\u0022\u003EGT Meditation Club\u003C\/a\u003E\u003Cbr \/\u003E\r\n\u003Ca href=\u0022http:\/\/tapping.ece.gatech.edu\/tapping-circles\u0022\u003ETapping.ece.gatech.edu\u003C\/a\u003E\u003Cbr \/\u003E\r\nContact: tapping-info@groups.gatech.edu | 404-385-6095\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}