{"630658":{"#nid":"630658","#data":{"type":"event","title":"Mindfulness Book Club (Session 2)","body":[{"value":"\u003Cp\u003EJoin the Georgia Tech community in reading and discussing the book \u0026quot;Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation\u0026quot; by Daniel K. Barton, while also learning simple mindfulness exercises that you can incorporate into your daily routine.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EProgram is open to GT students, faculty, and staff \u0026ndash; \u003Cstrong\u003Eregistration required:\u0026nbsp;\u003C\/strong\u003E\u003Ca href=\u0022https:\/\/gatech.co1.qualtrics.com\/jfe\/form\/SV_0pMQP7EqznzDSK1\u0022\u003Ehttps:\/\/gatech.co1.qualtrics.com\/jfe\/form\/SV_0pMQP7EqznzDSK1\u003C\/a\u003E\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"Join the Georgia Tech community in reading and discussing the book \u0022Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation.\u0022 "}],"uid":"35052","created_gmt":"2020-01-07 15:32:07","changed_gmt":"2020-02-10 16:26:07","author":"mcarter80","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2020-03-25T16:00:00-04:00","event_time_end":"2020-03-25T17:00:00-04:00","event_time_end_last":"2020-03-25T17:00:00-04:00","gmt_time_start":"2020-03-25 20:00:00","gmt_time_end":"2020-03-25 21:00:00","gmt_time_end_last":"2020-03-25 21:00:00","rrule":"RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=WE;UNTIL=20200416T035959Z;WKST=SU","timezone":"America\/New_York"},"extras":[],"groups":[{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"},{"id":"428961","name":"Health and Well-Being"}],"categories":[],"keywords":[{"id":"12716","name":"book club"},{"id":"118891","name":"mindfulness"},{"id":"174737","name":"mindfulness-based meditation"},{"id":"173542","name":"health initiatives"},{"id":"85121","name":"meditation"},{"id":"183896","name":"self care. mental health"},{"id":"183897","name":"mental stress"},{"id":"167229","name":"stress"},{"id":"167263","name":"stress management"},{"id":"4076","name":"wellness"},{"id":"178774","name":"mental wellness"},{"id":"179688","name":"student wellness"},{"id":"6774","name":"anxiety"},{"id":"9024","name":"depression"},{"id":"183867","name":"mental health issues"},{"id":"183898","name":"mental health tips"},{"id":"183899","name":"readers"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1788","name":"Other\/Miscellaneous"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003EContact JaPeera Edmonds at\u0026nbsp;\u003Ca href=\u0022mailto:japeera.edmonds@health.gatech.edu\u0022\u003Ejapeera.edmonds@health.gatech.edu\u003C\/a\u003E\u0026nbsp;for more information. Website:\u0026nbsp;\u003Ca href=\u0022https:\/\/healthinitiatives.gatech.edu\/well-being\/mental\/mindfulness\u0022\u003Ehttps:\/\/healthinitiatives.gatech.edu\/well-being\/mental\/mindfulness\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}