{"630657":{"#nid":"630657","#data":{"type":"event","title":"Mindfulness Book Club (Session 1)","body":[{"value":"\u003Cp\u003EJoin the Georgia Tech community in reading and discussing the book \u0026quot;Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation\u0026quot; by Daniel K. Barton, while also learning simple mindfulness exercises that you can incorporate into your daily routine!\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003ERegister here:\u003C\/strong\u003E\u0026nbsp;\u003Ca href=\u0022http:\/\/Join the Georgia Tech community in reading and discussing the book \u0026quot;Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation\u0026quot; by Daniel K. Barton, while also learning simple mindfulness exercises that you can incorporate into your daily routine!\u0022\u003Ehttps:\/\/healthinitiatives.gatech.edu\/well-being\/mental\/mindfulness\u003C\/a\u003E\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"Join fellow students in reading and discussing a book about mindfulness, while also learning simple mindfulness exercises that you can incorporate into your daily routine."}],"uid":"35052","created_gmt":"2020-01-07 15:27:52","changed_gmt":"2020-08-25 00:17:05","author":"mcarter80","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2020-09-08T12:00:00-04:00","event_time_end":"2020-09-08T13:00:00-04:00","event_time_end_last":"2020-09-08T13:00:00-04:00","gmt_time_start":"2020-09-08 16:00:00","gmt_time_end":"2020-09-08 17:00:00","gmt_time_end_last":"2020-09-08 17:00:00","rrule":"RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=TU;UNTIL=20200930T035959Z;WKST=SU","timezone":"America\/New_York"},"extras":[],"groups":[{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"},{"id":"428961","name":"Health and Well-Being"}],"categories":[],"keywords":[{"id":"12716","name":"book club"},{"id":"118891","name":"mindfulness"},{"id":"174737","name":"mindfulness-based meditation"},{"id":"173542","name":"health initiatives"},{"id":"85121","name":"meditation"},{"id":"183896","name":"self care. mental health"},{"id":"183897","name":"mental stress"},{"id":"167229","name":"stress"},{"id":"167263","name":"stress management"},{"id":"4076","name":"wellness"},{"id":"178774","name":"mental wellness"},{"id":"179688","name":"student wellness"},{"id":"6774","name":"anxiety"},{"id":"9024","name":"depression"},{"id":"183867","name":"mental health issues"},{"id":"183898","name":"mental health tips"},{"id":"183899","name":"readers"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1788","name":"Other\/Miscellaneous"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}