{"626050":{"#nid":"626050","#data":{"type":"event","title":"KORU Mindfulness Course for Graduate Students - Section 1 ","body":[{"value":"\u003Cp\u003EMindfulness is a way to help bring oneself into the present moment in an open, judgment-free way. This four-session course will teach students mindfulness meditation skills that will help them greet the stress, anxiety, and pain in their lives with balance and clarity and ultimately live life more effectively. The benefits of mindfulness include improved mood, reduced stress and worry, and improved focus and concentration.\u003C\/p\u003E\r\n\r\n\u003Cp\u003ETo Register: email peter.hauge@studentlife.gatech.edu indicating \u0026nbsp;which section you would like to register for\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003ELearn more about mindfulness during this four-session course focused on teaching\u0026nbsp;students mindfulness meditation skills that will help them greet the stress, anxiety, and pain in their lives with balance and clarity and ultimately live life more effectively.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Learn more about mindfulness during this four-session course focused on teaching\u00a0students mindfulness meditation skills that will help them greet the stress, anxiety, and pain in their lives with balance and clarity and ultimately live life more effective"}],"uid":"27649","created_gmt":"2019-09-11 18:17:52","changed_gmt":"2019-09-13 13:01:45","author":"Christine Kapurch","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2019-09-24T18:00:00-04:00","event_time_end":"2019-09-24T19:15:00-04:00","event_time_end_last":"2019-09-24T19:15:00-04:00","gmt_time_start":"2019-09-24 22:00:00","gmt_time_end":"2019-09-24 23:15:00","gmt_time_end_last":"2019-09-24 23:15:00","rrule":"RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=TU;COUNT=4;WKST=SU","timezone":"America\/New_York"},"extras":[],"hg_media":{"601645":{"id":"601645","type":"image","title":"Mindfulness ","body":null,"created":"1517347100","gmt_created":"2018-01-30 21:18:20","changed":"1517347100","gmt_changed":"2018-01-30 21:18:20","alt":"","file":{"fid":"229315","name":"lesly-juarez-307974.jpg","image_path":"\/sites\/default\/files\/images\/lesly-juarez-307974.jpg","image_full_path":"http:\/\/hg.gatech.edu\/\/sites\/default\/files\/images\/lesly-juarez-307974.jpg","mime":"image\/jpeg","size":265649,"path_740":"http:\/\/hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/lesly-juarez-307974.jpg?itok=bk-YDo9C"}}},"media_ids":["601645"],"groups":[{"id":"428961","name":"Health and Well-Being"},{"id":"1269","name":"Student Life"},{"id":"230141","name":"Counseling Center"}],"categories":[],"keywords":[{"id":"12533","name":"health promotion"},{"id":"10343","name":"mental health"},{"id":"118891","name":"mindfulness"},{"id":"1020","name":"counseling center"},{"id":"167263","name":"stress management"},{"id":"4076","name":"wellness"},{"id":"123761","name":"well-being"},{"id":"1808","name":"graduate students"},{"id":"6774","name":"anxiety"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}