{"622817":{"#nid":"622817","#data":{"type":"event","title":"Fall 2019 Fit to Thrive ","body":[{"value":"\u003Cp\u003EFit to Thrive is a\u0026nbsp;5-week series designed to teach\u0026nbsp;students, faculty, and staff how to incorporate the dimensions\u0026nbsp;of well-being - social, emotional, spiritual, physical, and professional - into their daily lives so that they can flourish and be fulfilled. Individuals will learn and practice skills related to nutrition, physical activity, mindfulness, and stress management which will ultimately lead them to a thriving lifestyle. By the end of this program, participants will be able to:\u003C\/p\u003E\r\n\r\n\u003Cul\u003E\r\n\t\u003Cli\u003E\r\n\t\u003Cp\u003EAssess personal well-being and set goals to make improvements toward a healthy lifestyle.\u003C\/p\u003E\r\n\t\u003C\/li\u003E\r\n\t\u003Cli\u003E\r\n\t\u003Cp\u003ELearn about personal fitness, nutrition, stress management, and lifestyle change.\u003C\/p\u003E\r\n\t\u003C\/li\u003E\r\n\t\u003Cli\u003E\r\n\t\u003Cp\u003EApply essential concepts in nutrition to a fit and healthy lifestyle.\u003C\/p\u003E\r\n\t\u003C\/li\u003E\r\n\t\u003Cli\u003E\r\n\t\u003Cp\u003EPractice stress relief techniques.\u003C\/p\u003E\r\n\t\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003ESpace is limited and registration is required.\u0026nbsp;\u003C\/strong\u003EThere is no cost to participate in this program.\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003EFall Session\u0026nbsp;Dates:\u003C\/strong\u003E\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cul\u003E\r\n\t\u003Cli\u003EOct. 11\u003C\/li\u003E\r\n\t\u003Cli\u003EOct. 18\u003C\/li\u003E\r\n\t\u003Cli\u003EOct. 25\u003C\/li\u003E\r\n\t\u003Cli\u003ENov. 1\u003C\/li\u003E\r\n\t\u003Cli\u003ENov. 8\u003C\/li\u003E\r\n\t\u003Cli\u003E\u003Cstrong\u003ETime:\u0026nbsp;\u003C\/strong\u003EFridays 12 - 1 pm\u003C\/li\u003E\r\n\t\u003Cli\u003E\u003Cstrong\u003ELocation:\u0026nbsp;\u003C\/strong\u003EStamps Classroom 230\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EDo you have a health goal you need help reaching? Our Fit to Thrive 5-week program is back this summer to give you the tools you need to reach your goals!\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Do you have a health goal you need help reaching? Our Fit to Thrive 5-week program is back this summer to give you the tools you need to reach your goals!"}],"uid":"27649","created_gmt":"2019-06-27 15:13:24","changed_gmt":"2019-09-20 12:59:38","author":"Christine Kapurch","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2019-10-11T01:00:00-04:00","event_time_end":"2019-10-11T01:00:00-04:00","event_time_end_last":"2019-10-11T01:00:00-04:00","gmt_time_start":"2019-10-11 05:00:00","gmt_time_end":"2019-10-11 05:00:00","gmt_time_end_last":"2019-10-11 05:00:00","rrule":"RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=FR;UNTIL=20191109T045959Z;WKST=SU","timezone":"America\/New_York"},"extras":[],"hg_media":{"617018":{"id":"617018","type":"image","title":"Fit to Thrive ","body":null,"created":"1548856070","gmt_created":"2019-01-30 13:47:50","changed":"1548856070","gmt_changed":"2019-01-30 13:47:50","alt":"","file":{"fid":"234831","name":"FitThive_FBCover.jpg","image_path":"\/sites\/default\/files\/images\/FitThive_FBCover.jpg","image_full_path":"http:\/\/hg.gatech.edu\/\/sites\/default\/files\/images\/FitThive_FBCover.jpg","mime":"image\/jpeg","size":105341,"path_740":"http:\/\/hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/FitThive_FBCover.jpg?itok=L95L382T"}}},"media_ids":["617018"],"related_links":[{"url":"https:\/\/gatech.co1.qualtrics.com\/jfe\/form\/SV_d6yR8GjCLNGF9jv","title":"Register Today! "}],"groups":[{"id":"53745","name":"Campus Recreation Center (CRC)"},{"id":"64319","name":"Administration and Finance"}],"categories":[],"keywords":[{"id":"12533","name":"health promotion"},{"id":"173332","name":"Division of Student Life"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}