{"607089":{"#nid":"607089","#data":{"type":"event","title":"Mindfulness Book Club ","body":[{"value":"\u003Cp\u003EJoin your colleagues in a discussion of the book, \u003Cem\u003EMindfulness: An Eight-Week Plan for Finding Peace in a Frantic World\u003C\/em\u003E by Mark Williams and Danny Penman.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EThrough this discussion, you will uncover \u0026ldquo;simple yet powerful practices\u0026rdquo; to help promote happiness and break the cycle of anxiety, stress, unhappiness, and exhaustion.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EEach week, you will discuss a different chapter, share experiences, and develop key takeaways that we can incorporate into our daily professional and personal lives to promote well-being. Please purchase your own individual copy of the book and read the first chapter by the June 27\u003Csup\u003Eth\u003C\/sup\u003E meeting.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003EMeeting Dates and Locations:\u0026nbsp;\u003C\/strong\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003EJune 27 \u0026ndash; Bill Moore Student Success Center, Conference Room 292\u003C\/p\u003E\r\n\r\n\u003Cp\u003EJuly 5 (Thursday) - Student Center Room 332\u003C\/p\u003E\r\n\r\n\u003Cp\u003EJuly 11 - Student Center Room 320\u003C\/p\u003E\r\n\r\n\u003Cp\u003EJuly 18 \u0026ndash; Student Center Piedmont Room\u003C\/p\u003E\r\n\r\n\u003Cp\u003EJuly 25 - Student Center Room 320\u003C\/p\u003E\r\n\r\n\u003Cp\u003EAugust 1 - Student Center Room 332\u003C\/p\u003E\r\n\r\n\u003Cp\u003EAugust 8 \u0026ndash; Student Center Room 320\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EJoin fellow Georgia Tech employees in a mindfulness book club discussing Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman.\u0026nbsp;\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Join fellow Georgia Tech employees in a mindfulness book club discussing  Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman. "}],"uid":"27649","created_gmt":"2018-06-15 15:15:48","changed_gmt":"2018-06-28 18:25:02","author":"Christine Kapurch","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2018-06-27T01:00:00-04:00","event_time_end":"2018-06-27T14:00:00-04:00","event_time_end_last":"2018-06-27T14:00:00-04:00","gmt_time_start":"2018-06-27 05:00:00","gmt_time_end":"2018-06-27 18:00:00","gmt_time_end_last":"2018-06-27 18:00:00","rrule":"RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=WE;UNTIL=20180809T035959Z;WKST=SU\r\nEXDATE:20180704T040000Z\r\nRDATE:20180705T040000Z","timezone":"America\/New_York"},"extras":[],"hg_media":{"601645":{"id":"601645","type":"image","title":"Mindfulness ","body":null,"created":"1517347100","gmt_created":"2018-01-30 21:18:20","changed":"1517347100","gmt_changed":"2018-01-30 21:18:20","alt":"","file":{"fid":"229315","name":"lesly-juarez-307974.jpg","image_path":"\/sites\/default\/files\/images\/lesly-juarez-307974.jpg","image_full_path":"http:\/\/hg.gatech.edu\/\/sites\/default\/files\/images\/lesly-juarez-307974.jpg","mime":"image\/jpeg","size":265649,"path_740":"http:\/\/hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/lesly-juarez-307974.jpg?itok=bk-YDo9C"}}},"media_ids":["601645"],"related_links":[{"url":"https:\/\/gatech.co1.qualtrics.com\/jfe\/form\/SV_3wPDCaaD3mL1yQJ","title":"Registration"}],"groups":[{"id":"428961","name":"Health and Well-Being"},{"id":"111091","name":"Health Services"}],"categories":[],"keywords":[{"id":"12533","name":"health promotion"},{"id":"166906","name":"Stamps"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003ETiffiny Hughes-Troutman\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Ca href=\u0022mailto:tiffiny.hughes-troutman@health.gatech.edu\u0022 id=\u0022LPlnk61334\u0022 target=\u0022_blank\u0022\u003Etiffiny.hughes-troutman@health.gatech.edu\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}