{"606497":{"#nid":"606497","#data":{"type":"event","title":"Exploring Healthy Lifestyles: Meditation","body":[{"value":"\u003Cp\u003EWhen we have dental hygiene for the teeth, why not mental hygiene for the mind? Did you know that over 80% of the toxins of the body are released through the breath? Yesplus at Georgia Tech invites you to a beautiful session on exploring healthy lifestyles through meditation and breathing practices.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EThis session will consist of exploring health in its totality - spiritual, mental, physical, emotional and social. We will look at how meditation and breathing play a key role. We will have a soothing guided meditation, interactive discussions and sumptous refreshments to conclude with.\u003C\/p\u003E\r\n\r\n\u003Cp\u003ECome join us for this engaging 1 hour session to:\u003C\/p\u003E\r\n\r\n\u003Cul\u003E\r\n\t\u003Cli\u003EReduce stress\u003C\/li\u003E\r\n\t\u003Cli\u003ELearn techniques to optimize health and wellbeing\u003C\/li\u003E\r\n\t\u003Cli\u003EAchieve greater creativity and clarity of mind\u003C\/li\u003E\r\n\t\u003Cli\u003EFeel more connected\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EAn interactive session on exploring healthy lifestyles through meditation and breathing practices.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"An interactive session on exploring healthy lifestyles through meditation and breathing practices."}],"uid":"27469","created_gmt":"2018-05-25 18:29:20","changed_gmt":"2018-05-25 18:29:20","author":"Kristen Bailey","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2018-05-30T14:00:00-04:00","event_time_end":"2018-05-30T15:00:00-04:00","event_time_end_last":"2018-05-30T15:00:00-04:00","gmt_time_start":"2018-05-30 18:00:00","gmt_time_end":"2018-05-30 19:00:00","gmt_time_end_last":"2018-05-30 19:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"related_links":[{"url":"https:\/\/www.facebook.com\/events\/167640180574301\/","title":"Facebook Event Page"},{"url":"https:\/\/orgsync.com\/136054\/events\/2401323\/occurrences\/5724774","title":"Orgsync Link"}],"groups":[{"id":"1182","name":"General"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1791","name":"Student sponsored"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"177814","name":"Postdoc"},{"id":"78771","name":"Public"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:umesh.aero@gatech.edu\u0022\u003EContact Umesh Unnikrishnan\u003C\/a\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Ca href=\u0022mailto:yesplusgt@gmail.com\u0022\u003Eyesplusgt@gmail.com\u003C\/a\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cem\u003EYesplus at Georgia Tech has been awarded the GOLD Certified Healthy certification by office of Health and Well-Being at Georgia Tech.\u003C\/em\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}