606205 event 1526413180 1526413189 Beat the summer with some refreshing cold ice cream for the tongue and meditation for the mind. Reorient yourself to the process of eating – and more importantly, savoring – with a meditation and ice cream session. You'll begin with mindfulness meditation designed to reduce stress and heighten mental clarity. Once your senses are enhanced by meditation, you will be able to give each moment, indulge them with the tantalizing taste of ice cream.

• Reduce stress
• Learn techniques to optimize health and wellbeing
• Achieve greater creativity and clarity of mind
• Feel more connected

]]> Free, short guided meditation session with ice cream to relax the mind and rejuvenate the body.

]]> Contact Kartik Kothari

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