{"602019":{"#nid":"602019","#data":{"type":"event","title":"Mindfulness Week: \u0022Mindfulness Methods for Mental Acuity\u0022 with Dr. Halka","body":[{"value":"\u003Cp\u003EJoin Health Initaititves for a leacture with Dr. Monica Halka, Associate Director, Georgia Tech Honors Program, on mindfulness methods.\u0026nbsp;Mindfulness meditation encourages you to focus objectively on thoughts as they move through your mind so you can achieve a state of calm. There are also many ways that meditation is beneficial to mental acuity. Dr. Halka will explore the ways that mindfulness improves memory, focus, concentration, and understanding.\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EDr. Halka will explore the ways that mindfulness improves memory, focus, concentration, and understanding.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Dr. Halka will explore the ways that mindfulness improves memory, focus, concentration, and understanding."}],"uid":"34604","created_gmt":"2018-02-07 13:12:02","changed_gmt":"2018-02-07 13:12:02","author":"Jessica Kolis","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2018-02-08T11:00:00-05:00","event_time_end":"2018-02-08T12:00:00-05:00","event_time_end_last":"2018-02-08T12:00:00-05:00","gmt_time_start":"2018-02-08 16:00:00","gmt_time_end":"2018-02-08 17:00:00","gmt_time_end_last":"2018-02-08 17:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"hg_media":{"602018":{"id":"602018","type":"image","title":"Mindfulness handwriting","body":null,"created":"1518008853","gmt_created":"2018-02-07 13:07:33","changed":"1518008853","gmt_changed":"2018-02-07 13:07:33","alt":"","file":{"fid":"229448","name":"lesly-juarez-307974.jpg","image_path":"\/sites\/default\/files\/images\/lesly-juarez-307974_0.jpg","image_full_path":"http:\/\/hg.gatech.edu\/\/sites\/default\/files\/images\/lesly-juarez-307974_0.jpg","mime":"image\/jpeg","size":265649,"path_740":"http:\/\/hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/lesly-juarez-307974_0.jpg?itok=RgujchDa"}}},"media_ids":["602018"],"groups":[{"id":"428961","name":"Health and Well-Being"}],"categories":[],"keywords":[{"id":"12533","name":"health promotion"},{"id":"118891","name":"mindfulness"},{"id":"123761","name":"well-being"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}