{"601453":{"#nid":"601453","#data":{"type":"event","title":"Free Mindfulness Class","body":[{"value":"\u003Cp\u003EHealth Initiatives will be offering a weekly mindfulness class for faculty, staff, and students in Spring 2018. Each class will provide a guided meditation and discussion of the benefits of the continued practice. Mindfulness leads to a better understanding of oneself, greater emotional balance, and resilience.\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EYou are welcome to drop-in to attend any class; no registration is required and the class is FREE.\u0026nbsp;\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EHealth Initiatives will be offering a free, weekly drop-in mindfulness class for faculty, staff, and students. Each class will provide a guided meditation and discussion of the benefits of the continued practice.\u0026nbsp;\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Health Initiatives will be offering a free, weekly drop-in mindfulness class for faculty, staff, and students. Each class will provide a guided meditation and discussion of the benefits of the continued practice. "}],"uid":"27649","created_gmt":"2018-01-26 21:21:17","changed_gmt":"2018-01-26 21:21:17","author":"Christine Kapurch","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2018-01-16T16:00:00-05:00","event_time_end":"2018-01-16T17:00:00-05:00","event_time_end_last":"2018-01-16T17:00:00-05:00","gmt_time_start":"2018-01-16 21:00:00","gmt_time_end":"2018-01-16 22:00:00","gmt_time_end_last":"2018-01-16 22:00:00","rrule":"RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=TU;UNTIL=20180425T035959Z;WKST=SU","timezone":"America\/New_York"},"extras":[],"hg_media":{"598735":{"id":"598735","type":"image","title":"CRC Meditation Class","body":null,"created":"1510606760","gmt_created":"2017-11-13 20:59:20","changed":"1510606760","gmt_changed":"2017-11-13 20:59:20","alt":"","file":{"fid":"228255","name":"Meditation Class CRC.jpg","image_path":"\/sites\/default\/files\/images\/Meditation%20Class%20CRC.jpg","image_full_path":"http:\/\/hg.gatech.edu\/\/sites\/default\/files\/images\/Meditation%20Class%20CRC.jpg","mime":"image\/jpeg","size":380503,"path_740":"http:\/\/hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/Meditation%20Class%20CRC.jpg?itok=YNxhn4cH"}}},"media_ids":["598735"],"related_links":[{"url":"http:\/\/healthinitiatives.gatech.edu\/mindfulness","title":"Additional Information "}],"groups":[{"id":"428961","name":"Health and Well-Being"}],"categories":[],"keywords":[{"id":"12533","name":"health promotion"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}