{"585730":{"#nid":"585730","#data":{"type":"event","title":"Don\u2019t Believe Everything You Think: Using Logic to Overcome Stress\t","body":[{"value":"\u003Cp\u003EThis workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering. These skills are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EThis workshop is a part of the Counseling Center\u0026#39;s Wellness and Stress Management event series for Spring 2017.\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering. "}],"uid":"27244","created_gmt":"2017-01-10 15:05:49","changed_gmt":"2017-04-13 21:13:24","author":"Sara Warner","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2017-04-13T12:00:00-04:00","event_time_end":"2017-04-13T13:00:00-04:00","event_time_end_last":"2017-04-13T13:00:00-04:00","gmt_time_start":"2017-04-13 16:00:00","gmt_time_end":"2017-04-13 17:00:00","gmt_time_end_last":"2017-04-13 17:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"230141","name":"Counseling Center"},{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"}],"categories":[],"keywords":[{"id":"1020","name":"counseling center"},{"id":"167263","name":"stress management"},{"id":"173184","name":"Test Taking"},{"id":"10343","name":"mental health"},{"id":"173183","name":"health and wellbeing"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78751","name":"Undergraduate students"},{"id":"174045","name":"Graduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003ETiffiny M. Hughes-Troutman, Ph.D.\u003Cbr \/\u003E\r\nAssistant Director of Outreach and Wellness\u003Cbr \/\u003E\r\nGeorgia Tech Counseling Center\u0026nbsp;\u003Cbr \/\u003E\r\ntiffiny.hughes-troutman@studentlife.gatech.edu\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}