{"585726":{"#nid":"585726","#data":{"type":"event","title":"Mindfulness and Meditation","body":[{"value":"\u003Cp\u003EMindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EThis workshop is a part of the Counseling Center\u0026#39;s Wellness and Stress Management event series for Spring 2017.\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions. "}],"uid":"27244","created_gmt":"2017-01-10 15:02:39","changed_gmt":"2017-04-13 21:13:24","author":"Sara Warner","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2017-03-30T12:00:00-04:00","event_time_end":"2017-03-30T13:00:00-04:00","event_time_end_last":"2017-03-30T13:00:00-04:00","gmt_time_start":"2017-03-30 16:00:00","gmt_time_end":"2017-03-30 17:00:00","gmt_time_end_last":"2017-03-30 17:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"230141","name":"Counseling Center"},{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"}],"categories":[],"keywords":[{"id":"167263","name":"stress management"},{"id":"1020","name":"counseling center"},{"id":"118891","name":"mindfulness"},{"id":"85121","name":"meditation"},{"id":"173183","name":"health and wellbeing"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78751","name":"Undergraduate students"},{"id":"174045","name":"Graduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003ETiffiny M. Hughes-Troutman, Ph.D.\u003Cbr \/\u003E\r\nAssistant Director of Outreach and Wellness\u003Cbr \/\u003E\r\nGeorgia Tech Counseling Center\u0026nbsp;\u003Cbr \/\u003E\r\ntiffiny.hughes-troutman@studentlife.gatech.edu\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}