{"565361":{"#nid":"565361","#data":{"type":"event","title":"Overcoming Rumination and Negative Self-Talk","body":[{"value":"\u003Cp\u003EPlease join Georgia Tech\u0027s RESILIENCE Employee Resource Group for an engaging Brown Bag lunch event entitled\u003C\/p\u003E\u003Cp\u003EOvercoming Rumination and Negative Self-Talk: Letting go of worry and fear, igniting self confidence; releasing \u0022imposter complex.\u0022\u003C\/p\u003E\u003Cp\u003EAn important part of resilience is breaking patterns of thought and behavior that keep us from fully enjoying life and moving toward our personal and professional goals. In this workshop, participants will have the opportunity to identify the \u0022gremlins\u0022 that interfere with their personal and professional well-being. We will practice several techniques we can use to break out of these harmful patterns and gain more control over our well-being.\u003C\/p\u003E\u003Cp\u003ERegister at:\u0026nbsp;\u003Ca href=\u0022http:\/\/c.gatech.edu\/2bOZuoh\u0022\u003Ehttp:\/\/c.gatech.edu\/2bOZuoh\u003C\/a\u003E\u003C\/p\u003E\u003Cp\u003E\u003Cstrong\u003EModerators:\u003C\/strong\u003E\u003C\/p\u003E\u003Cul\u003E\u003Cli\u003ESonia Alvarez-Robinson, executive director, Georgia Tech Strategic Consulting \u003C\/li\u003E\u003Cli\u003ESeth Marder, Regents Professor, School of Chemistry and Biochemistry \u003C\/li\u003E\u003Cli\u003ECarol Subino-Sullivan, faculty teaching and learning specialist, Center for Teaching and Learning\u003C\/li\u003E\u003C\/ul\u003E","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp class=\u0022p1\u0022\u003EPlease join Georgia Tech\u0027s RESILIENCE Employee Resource Group for\u0026nbsp;an engaging Brown Bag lunch event entitled.\u003C\/p\u003E","format":"limited_html"}],"field_summary_sentence":[{"value":"The RESILIENCE Employee Resource Group discusses letting go of worry and igniting self confidence"}],"uid":"27299","created_gmt":"2016-08-19 09:11:26","changed_gmt":"2016-10-08 02:18:50","author":"Michael Hagearty","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2016-08-31T12:30:00-04:00","event_time_end":"2016-08-31T14:00:00-04:00","event_time_end_last":"2016-08-31T14:00:00-04:00","gmt_time_start":"2016-08-31 16:30:00","gmt_time_end":"2016-08-31 18:00:00","gmt_time_end_last":"2016-08-31 18:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"hg_media":{"296161":{"id":"296161","type":"image","title":"Employee Resource Groups","body":null,"created":"1449244514","gmt_created":"2015-12-04 15:55:14","changed":"1475894995","gmt_changed":"2016-10-08 02:49:55","alt":"Employee Resource Groups","file":{"fid":"199406","name":"erg.png","image_path":"\/sites\/default\/files\/images\/erg_0.png","image_full_path":"http:\/\/hg.gatech.edu\/\/sites\/default\/files\/images\/erg_0.png","mime":"image\/png","size":80038,"path_740":"http:\/\/hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/erg_0.png?itok=mDQf_wo4"}}},"media_ids":["296161"],"related_links":[{"url":"http:\/\/diversity.gatech.edu\/erg","title":"Employee Resource Groups"}],"groups":[{"id":"1182","name":"General"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"10377","name":"Career\/Professional development"},{"id":"1795","name":"Seminar\/Lecture\/Colloquium"},{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[],"email":[],"slides":[],"orientation":[],"userdata":""}}}