{"551551":{"#nid":"551551","#data":{"type":"event","title":"Be Healthy: It\u0027s Not Just About Exercise","body":[{"value":"\u003Cp\u003EWhile exercise is a component of overall health and wellness, this program is targeted at any employee interested in the benefits gained from increasing both physical and mental flexibility, strength, and endurance to lead happier, healthier and more productive lives.\u003C\/p\u003E\u003Cul\u003E\u003Cli\u003ESuzy Harrington, executive director, \u003Ca href=\u0022http:\/\/communityhealth.gatech.edu\u0022\u003ECenter for Community Health and Well-Being\u003C\/a\u003E,\u0026nbsp;presents Creating a Culture of Health and Well-Being. A \u201cculture\u201d of health and well-being is one where Georgia Tech employees and students can flourish and be fulfilled individually and within our communities where we live, learn, work, and play. It is an active culture where we can harmonize our physical, emotional, professional, social, and spiritual dimensions of well-being, allowing us to be the best we can be at each moment, as we strive for excellence, not perfection.\u003C\/li\u003E\u003Cli\u003ERandy Rhino, DC, Georgia Tech Athletic Association, presents Back to Basics - A view from the Georgia Tech Campus Chiropractor: Stiff neck? Lower back pain? These symptoms may result of sitting at your desk longer than recommended. A recent article on the WebMD website revealed that a two-minute hourly walk may offset the effects of sitting. Learn Georgia Tech\u0027s most common office ailments and steps you can take to combat and prevent them.\u003C\/li\u003E\u003Cli\u003EElisha Quillen-Smith, assistant director, \u003Ca href=\u0022http:\/\/www.crc.gatech.edu\/gitfit\/\u0022\u003EG.I.T. FIT Programs\u003C\/a\u003E presents On your mark, get set, GIT Fit! Now that you\u2019re up and active, take advantage of the plethora of wellness offerings available through the Campus Recreation Center. Wellness offerings include Yoga, Express Fit Programs, and the Annual Kaiser-Permanente Corporate Challenge (5K), to name a few.\u003C\/li\u003E\u003C\/ul\u003E\u003Cp\u003ESign up today as space is limited: \u003Cbr \/\u003E\u003Ca href=\u0022http:\/\/www.diversity.gatech.edu\/be-healthy-its-not-just-about-exercise\u0022\u003Ehttp:\/\/www.diversity.gatech.edu\/be-healthy-its-not-just-about-exercise\u003C\/a\u003E\u003C\/p\u003E","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EWhile exercise is a component of overall health and wellness, this program is targeted at any employee interested in the benefits gained from increasing both physical and mental flexibility, strength, and endurance to lead happier, healthier and more productive lives.\u003C\/p\u003E","format":"limited_html"}],"field_summary_sentence":[{"value":"For those interested in the benefits gained from increasing both physical and mental flexibility, strength, and endurance"}],"uid":"27299","created_gmt":"2016-07-07 17:23:43","changed_gmt":"2016-10-08 02:18:18","author":"Michael Hagearty","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2016-07-25T12:30:00-04:00","event_time_end":"2016-07-25T14:00:00-04:00","event_time_end_last":"2016-07-25T14:00:00-04:00","gmt_time_start":"2016-07-25 16:30:00","gmt_time_end":"2016-07-25 18:00:00","gmt_time_end_last":"2016-07-25 18:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"hg_media":{"296161":{"id":"296161","type":"image","title":"Employee Resource Groups","body":null,"created":"1449244514","gmt_created":"2015-12-04 15:55:14","changed":"1475894995","gmt_changed":"2016-10-08 02:49:55","alt":"Employee Resource Groups","file":{"fid":"199406","name":"erg.png","image_path":"\/sites\/default\/files\/images\/erg_0.png","image_full_path":"http:\/\/hg.gatech.edu\/\/sites\/default\/files\/images\/erg_0.png","mime":"image\/png","size":80038,"path_740":"http:\/\/hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/erg_0.png?itok=mDQf_wo4"}}},"media_ids":["296161"],"related_links":[{"url":"http:\/\/diversity.gatech.edu\/erg","title":"Employee Resource Groups"}],"groups":[{"id":"1182","name":"General"},{"id":"1313","name":"Institute Diversity"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1788","name":"Other\/Miscellaneous"},{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Cspan\u003ELayron Branham\u003Cbr \/\u003E\u003C\/span\u003E\u003Ca href=\u0022mailto:layron.branham@gatech.edu\u0022\u003Elayron.branham@gatech.edu\u003C\/a\u003E\u003Cbr \/\u003E\u003Cspan\u003E404-385-5229\u003C\/span\u003E\u003C\/p\u003E","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}