{"494161":{"#nid":"494161","#data":{"type":"news","title":"Weekly Workshops Help Students Handle Stress","body":[{"value":"\u003Cp\u003ENow that the semester is underway, stress may be starting to build as classes and other activities are in full swing.\u003C\/p\u003E\u003Cp\u003EThis week, the Counseling Center begins its weekly outreach workshops, which are open to all students. Topics cover academic, relational, and emotional stress and are conducted in a group environment. \u0026nbsp;\u003C\/p\u003E\u003Cp\u003ESome workshops are timed to address the type of stress students may be feeling at various points in the semester. All workshops take place on Thursdays at 11 a.m. in Room 115, Instructional Center.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThis semester\u2019s workshops include:\u003C\/p\u003E\u003Cul\u003E\u003Cli\u003EStress Management 101 (Feb. 4)\u003C\/li\u003E\u003Cli\u003ECreating Healthy Relationships (Feb. 11)\u003C\/li\u003E\u003Cli\u003EStaying Healthy as a Graduate Student Scholar (Feb. 18)\u003C\/li\u003E\u003Cli\u003ESocial Media: Managing the Illusion of Connection (Feb. 25)\u003C\/li\u003E\u003Cli\u003EStress Management for International Students (March 3)\u003C\/li\u003E\u003Cli\u003EOvercoming the Stressors of Perfectionism and Procrastination (March 10)\u003C\/li\u003E\u003Cli\u003EManage Your Time, Manage Your Stress (March 17)\u003C\/li\u003E\u003Cli\u003EMindfulness and Meditation (March 31)\u003C\/li\u003E\u003Cli\u003EManaging Stress for Ethnic Minorities (April 7)\u003C\/li\u003E\u003Cli\u003EDon\u0027t Believe Everything You Think: Using Logic to Overcome Stress (April 14)\u003C\/li\u003E\u003Cli\u003EMind Matters: Using Psychology to Enhance Your Academic and Test Performance (April 21)\u003C\/li\u003E\u003C\/ul\u003E\u003Cp\u003E\u003Cstrong\u003E\u003Ca href=\u0022http:\/\/www.counseling.gatech.edu\/plugins\/ols_workshops\/outreach.php\u0022\u003ERegister to attend any of this semester\u2019s workshops.\u003C\/a\u003E\u003C\/strong\u003E\u003C\/p\u003E\u003Cp\u003EThe Counseling Center also provides individual counseling, group counseling, peer coaching, and other services. Learn more at \u003Cstrong\u003E\u003Ca href=\u0022http:\/\/counseling.gatech.edu\u0022\u003Ewww.counseling.gatech.edu\u003C\/a\u003E\u003C\/strong\u003E.\u003C\/p\u003E","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003ETopics cover academic, relational, and emotional stress and are conducted in a group environment.\u0026nbsp;\u003C\/p\u003E","format":"limited_html"}],"field_summary_sentence":[{"value":"Topics cover academic, relational, and emotional stress and are conducted in a group environment."}],"uid":"27469","created_gmt":"2016-02-02 10:23:45","changed_gmt":"2016-10-08 03:20:35","author":"Kristen Bailey","boilerplate_text":"","field_publication":"","field_article_url":"","dateline":{"date":"2016-02-02T00:00:00-05:00","iso_date":"2016-02-02T00:00:00-05:00","tz":"America\/New_York"},"extras":[],"hg_media":{"494371":{"id":"494371","type":"image","title":"Student Group","body":null,"created":"1454446801","gmt_created":"2016-02-02 21:00:01","changed":"1475895204","gmt_changed":"2016-10-08 02:53:24","alt":"Student Group","file":{"fid":"203994","name":"15c3120-p1-001.jpg","image_path":"\/sites\/default\/files\/images\/15c3120-p1-001_0.jpg","image_full_path":"http:\/\/hg.gatech.edu\/\/sites\/default\/files\/images\/15c3120-p1-001_0.jpg","mime":"image\/jpeg","size":1582829,"path_740":"http:\/\/hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/15c3120-p1-001_0.jpg?itok=vfNZHNdz"}}},"media_ids":["494371"],"related_links":[{"url":"http:\/\/counseling.gatech.edu\/","title":"Counseling Center"},{"url":"http:\/\/www.counseling.gatech.edu\/plugins\/ols_workshops\/outreach.php","title":"Counseling Center Workshops Info"}],"groups":[{"id":"1214","name":"News Room"}],"categories":[{"id":"129","name":"Institute and Campus"}],"keywords":[{"id":"1763","name":"counseling"},{"id":"1020","name":"counseling center"},{"id":"10343","name":"mental health"},{"id":"166847","name":"students"},{"id":"4076","name":"wellness"},{"id":"3845","name":"workshop"}],"core_research_areas":[],"news_room_topics":[{"id":"71871","name":"Campus and Community"}],"event_categories":[],"invited_audience":[],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:kristen.bailey@comm.gatech.edu\u0022\u003EKristen Bailey\u003C\/a\u003E\u003Cbr \/\u003EInstitute Communications\u003C\/p\u003E","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}