{"434621":{"#nid":"434621","#data":{"type":"event","title":"Mindfulness and Meditation","body":[{"value":"\u003Cp\u003EMindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.\u0026nbsp;\u003C\/p\u003E","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"Learn how mindfulness meditation can improve your overall health and reconnect your body."}],"uid":"27244","created_gmt":"2015-08-14 16:55:25","changed_gmt":"2017-04-13 21:18:51","author":"Sara Warner","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2015-11-05T10:00:00-05:00","event_time_end":"2015-11-05T10:00:00-05:00","event_time_end_last":"2015-11-05T10:00:00-05:00","gmt_time_start":"2015-11-05 15:00:00","gmt_time_end":"2015-11-05 15:00:00","gmt_time_end_last":"2015-11-05 15:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"},{"id":"230141","name":"Counseling Center"}],"categories":[],"keywords":[{"id":"1763","name":"counseling"},{"id":"85121","name":"meditation"},{"id":"167263","name":"stress management"},{"id":"4076","name":"wellness"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1788","name":"Other\/Miscellaneous"},{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78751","name":"Undergraduate students"},{"id":"174045","name":"Graduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003ETiffiny Hughes-Troutman\u003Cbr \/\u003EOutreach and Professional Development Coordinator\u003Cbr \/\u003ECounseling Center\u003Cbr \/\u003E\u003Ca href=\u0022mailto:tiffiny.hughes-troutman@vpss.gatech.edu\u0022\u003Etiffiny.hughes-troutman@vpss.gatech.edu\u003C\/a\u003E\u003C\/p\u003E","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}